Best Sports Massages near me in Bocking, Braintree
Choose from 2 venues offering Sports Massages near you in Bocking, Braintree See map
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The Treatment Rooms - Aesthetics, Laser & Skin Clinic
1, Twyford court, Panfield Ln, Braintree CM7 2TH, United Kingdom
+44 7908 888466+44 7908 888466Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Unique Body Clinic
Sandy Hill, Coggeshall Rd, Bradwell, Braintree CM77 8EU, United Kingdom
+44 1376 349991+44 1376 349991Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Braintree Chiropractic & Back Pain Clinic
26 Manor St, Braintree, CM7 3HP, United Kingdom
+44 1376 349400+44 1376 349400Call to bookChiropractic
Dry Needling
Acupuncture
Lotus Massage - Holistic & Beauty Therapy
46 Springwood Dr, Braintree, CM7 2YN, United Kingdom
+44 7307 870842+44 7307 870842Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simply Massage
15 Brise Cl, Braintree, CM7 1BP, United Kingdom
+44 7445 985199+44 7445 985199Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Bocking
5.0
Average of 16 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bocking.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bocking with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Bocking and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Bocking today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Bocking, with prices starting at £40.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in Bocking. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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