Best Sports Massages near me in Bridgwater Eastover, Bridgwater
Choose from 3 venues offering Sports Massages near you in Bridgwater Eastover, Bridgwater See map
Call to book
Body Mechanics
Unit 4, Body Mechanics, Kings Castle Business Park, Boards Rd, Bridgwater TA6 4AG, United Kingdom
+44 1278 269092+44 1278 269092Call to book
Hannah Symes Manual Therapy
2 E Quay, Bridgwater, TA6 5AY, United Kingdom
+44 7396 393073+44 7396 393073Call to bookPhysiotherapy
Dry Needling
Lotus Thai Massage Spa
5 New Rd, Bridgwater, TA6 5AX, United Kingdom
+44 7454 798057+44 7454 798057Call to bookSauna
Spa Package
Body Scrub
Body Expert Therapy
21 Tundra Walk, Bridgwater, TA6 6FH, United Kingdom
+44 7395 556356+44 7395 556356Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hands On Massage Therapy
2 Wilstock Lodge, Rhode, Bridgwater, TA5 2AA
07725 94005707725 940057Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Avalon Physiotherapy Clinic
Unit 1 Marsh Ln, Bridgwater, TA6 6LQ, United Kingdom
+44 1278 425699+44 1278 425699Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Bridgwater Eastover
4.0
Average of 1,310 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £48 for a sports massage in Bridgwater Eastover.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridgwater Eastover with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Bridgwater Eastover offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Bridgwater Eastover, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Bridgwater Eastover from £0.50, with sessions lasting between 20 minutes and 2 hours.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Bridgwater Eastover, United Kingdom. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking scheduler every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Bridgwater Eastover
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
