Best Sports Massages near me in Lancing, Brighton
Choose from 3 venues offering Sports Massages near you in Lancing, Brighton See map
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Louis Jones Physiotherapy
15, Crabtree Arcade, Grand Ave, Lancing BN15 9PR, United Kingdom
+44 1903 299080+44 1903 299080Call to bookDry Needling
Physiotherapy
SOUTH COAST THERAPY BOX - The Sports Massage Therapy Room in Worthing
South Coast Gym, Chartwell Rd, Lancing BN15 8FB, United Kingdom
+44 7902 245304+44 7902 245304Call to bookSports Massage
Relaxing Massage
Swedish Massage
Back Massage
Chinese Wellbeing Centre
64 Crabtree Ln, Lancing BN15 9PJ, United Kingdom
+44 1903 368328+44 1903 368328Call to bookSports Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
Lea Harrison Soft Tissue Therapist
Brooklands House, Marlborough Rd, Lancing BN15 8AF, United Kingdom
+44 7394 142701+44 7394 142701Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Carla Ward Clinical Massage Therapist @ Ocean Fitness
Crabtree Arcade, Louis Jones Physiotherapy 15, Grand Ave, Worthing BN14 8JP, United Kingdom
+44 7896 654275+44 7896 654275Call to bookSports Massage
Back Massage
Reflexology
Deep Tissue Massage
Broadwater Osteopathic Practice
2 Sompting Rd, Worthing BN14 9EP, United Kingdom
+44 1903 820206+44 1903 820206Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
Bespoke You
45 Broadwater St W, Broadwater, Worthing BN14 9BY, United Kingdom
+44 1903 201202+44 1903 201202Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
Beach House Chiropractic
10 Broadwater St W, Broadwater, Worthing BN14 9DA, United Kingdom
+44 1903 660094+44 1903 660094Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
The Beauty Island Sanctuary
75 Victoria Rd, Worthing BN11 1UN, United Kingdom
+44 1903 206954+44 1903 206954Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Laroma Therapies
15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 1903 201104+44 1903 201104Call to bookSports Massage
Hot Stone Massage
Couples Massage
Deep Tissue Massage
Sussex Physio Pilates
22-24 South St, Worthing BN14 7LH, United Kingdom
+44 1903 256500+44 1903 256500Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Offington Osteopath Clinic
7 Offington Ln, Worthing BN14 9RY, United Kingdom
+44 1903 899916+44 1903 899916Call to bookSports Massage
Remedial Massage
Full Body Massage
Thai Massage
Park View Acupuncture & Chiropractic Clinic
35 Chesswood Rd, Worthing, BN11 2AA, United Kingdom
+44 1903 230066+44 1903 230066Call to bookChiropractic
Dry Needling
Acupuncture
samproctortherapy
3, South Beach, Shoreham-by-Sea BN43 5RY, United Kingdom
+44 7780 448959+44 7780 448959Call to bookSports Massage
Swedish Massage
Relaxing Massage
Prenatal Massage
Mind and Body Therapy
c/o Laroma Therapies, 15 Buckingham Rd, Worthing BN11 1TH, United Kingdom
+44 7984 751781+44 7984 751781Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
The Comfoot Zone Ltd
42 South St, Worthing, BN14 7LS, United Kingdom
+44 1903 532159+44 1903 532159Call to bookPhysiotherapy
Acupuncture
Shoreham Osteopathy Centre
10 Western Rd, Shoreham-by-Sea, BN43 5WD, United Kingdom
+44 1273 567654+44 1273 567654Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
David Hurley Sports Injury Clinic
Hangar 4, Suite G11, JetSpace, 2 - 4 Cecil Pashley Way, Shoreham-by-Sea BN43 5FF, United Kingdom
+44 7803 255643+44 7803 255643Call to bookAcupuncture
Physiotherapy
Mark Potter, Injury Treatment Centre
122 Portland Rd, Worthing BN11 1QA, United Kingdom
+44 1903 205599+44 1903 205599Call to bookPhysiotherapy
Dry Needling
Optimum Massages
1 Sanditon Way, Worthing BN14 9QD, United Kingdom
+44 7870 673193+44 7870 673193Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Swedish Massage
Beach House Chiropractic 360
30 S Farm Rd, Worthing BN14 7AE, United Kingdom
+44 1903 660094+44 1903 660094Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Tranquility
76 Heene Rd, Worthing, BN11 3RG, United Kingdom
+44 1903 238984+44 1903 238984Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Dharma Clinical Therapies
Chapel Rd, Worthing, BN11 1EY, United Kingdom
+44 1903 202926+44 1903 202926Call to bookSports Massage
Remedial Massage
Back Massage
Full Body Massage
Totally Holistic
69 Victoria Rd, Shoreham-by-Sea, BN43 5WR, United Kingdom
+44 7912 548246+44 7912 548246Call to book
Baan Gon's Thai Massage
1 Teville Rd, Worthing BN11 1UD, United Kingdom
+44 1903 419178+44 1903 419178Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
The Bodyworks Practice
5 Park Rd, Shoreham-by-Sea BN43 6PF, United Kingdom
+44 7435 970977+44 7435 970977Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Sports and Body Massage
Parkside, 97 Brighton Rd, Worthing BN11 2EL, United Kingdom
+44 7854 332667+44 7854 332667Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Deep Tissue Massage
Chinese Massage Worthing
138 Rectory Rd, Worthing BN14 7PJ, United Kingdom
+44 7975 751166+44 7975 751166Call to bookSports Massage
Relaxing Massage
Back Massage
Couples Massage
The Traditional Chinese Massage Centre
3 Church St, Shoreham-by-Sea BN43 5DQ, United Kingdom
+44 7703 830354+44 7703 830354Call to bookSports Massage
Couples Massage
Reflexology
Full Body Massage
Tranquility Chinese Medicine
127A Rowlands Road 76 Heene Road BN11 3RG, Worthing BN11 3LA, United Kingdom
+44 7435 558681+44 7435 558681Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Top reviews of Sports Massages near you in Lancing
4.0
Average of 707 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £62 for a sports massage in Lancing.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lancing with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Lancing offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their massage needs in Lancing. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lancing typically lasts 1 hour, and prices start from £35.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Lancing massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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