Best Sports Massages near me in Shirehampton, Bristol
Choose from 3 venues offering Sports Massages near you in Shirehampton, Bristol See map
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Satori KYS - Deep Tissue Massage, Body Psychotherapy Bristol
61 Pembroke Rd, Shirehampton, Bristol BS11 9SA, United Kingdom
+44 7592 128684+44 7592 128684Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Bristol Physiotherapy Clinic
Redland Green Club, Redland Green Road, Bristol BS6 7HF, United Kingdom
+44 117 973 8319+44 117 973 8319Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ORKU Chiropractic Health
49 Henleaze Rd, Henleaze, Bristol BS9 4JU, United Kingdom
+44 117 902 0039+44 117 902 0039Call to bookChiropractic
GRC Physio
8 North View, Westbury Park, Bristol BS6 7QB, United Kingdom
+44 7356 045181+44 7356 045181Call to bookPhysiotherapy
Energised Performance
The Practise Rooms, 57 - 59 High St, Westbury on Trym, Bristol BS9 3ED, United Kingdom
+44 7720 845849+44 7720 845849Call to bookPersonal Training
McFerran Physio
Clifton Rugby Club, Station Rd, Patchway, Bristol BS10 7TB, United Kingdom
+44 7912 675343+44 7912 675343Call to bookPhysiotherapy
Dry Needling
Keith James Physiotherapy
129 Coldharbour Rd, Redland, Bristol BS6 7SN, United Kingdom
+44 117 330 6820+44 117 330 6820Call to bookDry Needling
Physiotherapy
Ellen Mobile Massage Therapies Bristol
100 Whiteladies Rd, Clifton, Bristol BS8 2XZ, United Kingdom
+44 7853 815658+44 7853 815658Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Yew Tree Clinic
56 Stoke Ln, Westbury on Trym, Bristol BS9 3SW, United Kingdom
+44 117 914 6645+44 117 914 6645Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Back Massage
My Simple Steps
Room 9, Brohn UK, Treatment, Chapel Pill Ln, Pill, @Penny BS20 0HH, United Kingdom
+44 7800 743305+44 7800 743305Call to bookSports Massage
Reflexology
Deep Tissue Massage
Back Massage
Arawan Thai Massage Bristol
22 Brookleaze, Sea Mills, Bristol BS9 2EX, United Kingdom
+44 7871 100762+44 7871 100762Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Auraflow Massage & Wellbeing Bristol
Neal's Yard Remedies Store & Therapy Rooms, 126 Whiteladies Rd, Clifton, Bristol BS8 2RP, United Kingdom
+44 117 946 6034+44 117 946 6034Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Flo Dannah Sports Massage & Nutrition
North View, Westbury Park, Bristol BS6 7PT, United Kingdom
+44 7792 148464+44 7792 148464Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
Feel Better Bristol
Penny Brohn UK, Ham Green House, Chapel Pill Ln, Pill, Bristol BS20 0HH, United Kingdom
+44 7939 127275+44 7939 127275Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
The Medical Physiotherapy & Chiropractic, Westbury-on-Trym
Southfield House, 2 Southfield Rd, Westbury on Trym, Bristol BS9 3BH, United Kingdom
+44 117 244 4542+44 117 244 4542Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Top reviews of Sports Massages near you in Shirehampton
4.0
Average of 276 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Shirehampton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shirehampton with Fresha
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Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Shirehampton. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Shirehampton typically lasts 1 hour, and prices start from £20.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Shirehampton, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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