Best Sports Massages near me in Stoke Gifford, Bristol
One venue offering Sports Massages in Stoke Gifford, Bristol See map
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The Physio Clinic Bristol Ltd
Riverside Leisure Club, Station Rd, Little Stoke, Bristol BS34 6HW, United Kingdom
+44 1454 540066+44 1454 540066Call to bookPhysiotherapy
Acupuncture
Dry Needling
RRM Sports & Holistic Massage
72 Slade Baker Wy, Stoke Gifford, Bristol BS16 1YN, United Kingdom
+44 7733 148941+44 7733 148941Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Reflexology
Bristol Soft Tissue Therapy/Sports and Remedial Massage
CROSSFIT BRISTOL NOTH, Unit 8 Long Down Ave, Stoke Gifford, Bristol BS16 1GU, United Kingdom
+44 7875 283722+44 7875 283722Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
The Physio Crew Inside JD Gyms
Channons Hill, Fishponds, Bristol BS16 2EA, United Kingdom
+44 117 290 0242+44 117 290 0242Call to bookDry Needling
Physiotherapy
Royal Thai Therapy
52 Staple Hill Rd, Bristol BS16 5BS, United Kingdom
+44 7754 883135+44 7754 883135Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Remedial Massage
Bristol Massage Therapy with Wendy Boitel
6 Stottbury Rd, Bristol BS7 9NG, United Kingdom
+44 7411 114759+44 7411 114759Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Deep Tissue Massage
Reco Spinal Centre
The Flamingo Centre, 175 Southmead Rd, Bristol, BS10 5DT, United Kingdom
+44 117 925 2886+44 117 925 2886Call to bookChiropractic
Holistic Therapies Clinic
629 Fishponds Rd, Bristol BS16 3BA, United Kingdom
+44 7444 266529+44 7444 266529Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Physioelite Ltd
The Old Woolmart, Bristol Rd, Frenchay, Hambrook, Bristol BS16 1RB, United Kingdom
+44 117 957 0206+44 117 957 0206Call to bookPhysiotherapy
Dry Needling
Made to Motivate - Women’s Remedial Massage & Coaching
6 Brentry Rd, Fishponds, Bristol BS16 2AA, United Kingdom
+44 7855 406733+44 7855 406733Call to bookSports Massage
Full Body Massage
Swedish Massage
Back Massage
Belmont House Clinic
Gloucester Rd, Bristol, BS34 5BQ, United Kingdom
+44 117 377 0518+44 117 377 0518Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
The Medical Physiotherapy & Chiropractic, Downend
17 Cleeve Wood Rd, Downend, Bristol BS16 2SF, United Kingdom
+44 117 956 7300+44 117 956 7300Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Rehab Unknot Mind & Body Health and Wellbeing Coach & Sports Massage Specialist
Natural Health Service Clinic, 407 Gloucester Rd, Bristol BS7 8TS, United Kingdom
+44 7796 578793+44 7796 578793Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Still Waters Bowen Therapy/Bristol
11 Straits Parade, Bristol BS16 2LA, United Kingdom
+44 7720 612864+44 7720 612864Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Therapeutic Massage
Feel Good Therapy
14 Gainsborough Square, Lockleaze, Bristol BS7 9XA, United Kingdom
+44 7889 865994+44 7889 865994Call to bookSports Massage
Cupping Therapy
Top To Toe Physiotherapy
41 A, High St, Winterbourne, Bristol BS36 1JG, United Kingdom
+44 117 329 2090+44 117 329 2090Call to bookPhysiotherapy
Dry Needling
Acupuncture
Willow Brook Clinic
East Offices, Suite 2A, The Willow Brook Centre, Savages Wood Rd, Bradley Stoke BS32 8BS, United Kingdom
+44 1454 625201+44 1454 625201Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
The Spa and Treatments at Aztec Hotel
110 Aztec W, Almondsbury, Bristol BS32 4TS, United Kingdom
+44 1454 201019+44 1454 201019Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Bradley Stoke Physio & Health
Fiddlers Wood Ln, Bradley Stoke, Bristol BS32 9BS, United Kingdom
+44 1454 618525+44 1454 618525Call to bookPhysiotherapy
Dry Needling
Acupuncture
Elmgrove Studios
523 Fishponds Rd, Bristol BS16 3AH, United Kingdom
+44 117 329 4243+44 117 329 4243Call to bookSports Massage
Thai Massage
Foot Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Stoke Gifford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stoke Gifford with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Stoke Gifford.
Your next massage appointment in Stoke Gifford is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Stoke Gifford area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Stoke Gifford should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £20.
It's time for the best part: your treatment in Stoke Gifford, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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