Best Sports Massages near me in Burgess Hill
Choose from 3 venues offering Sports Massages near you in Burgess Hill See map
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Wasana Massage and Beauty Spa
5a Mill Rd, Burgess Hill RH15 8DN, United Kingdom
+44 1444 242034+44 1444 242034Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Nimbus Clinics - Chiropractic & Wellbeing
91 Church Walk, Burgess Hill RH15 9BQ, United Kingdom
+44 1444 812888+44 1444 812888Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Physio Healthy
Kings Weald Community Centre, Wyvern Way, Burgess Hill RH15 0GB, United Kingdom
+44 7927 300119+44 7927 300119Call to bookDry Needling
Physiotherapy
BURGESS HILL MASSAGE BODY THERAPY
6 Pattenden Cl, Burgess Hill RH15 0YN, United Kingdom
+44 7916 453219+44 7916 453219Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Muscle Performance Clinic
Phx Gym, 7 Consort Way, Braybon, Burgess Hill, RH15 9ND, United Kingdom
+44 7934 174197+44 7934 174197Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Thai Massage by Pariya at Smiles & Styles
52 Church Rd, Burgess Hill RH15 9AE, United Kingdom
+44 1444 233064+44 1444 233064Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sussex Sports Massage Therapy
17 Beale St, Burgess Hill RH15 9UY, United Kingdom
+44 7971 871639+44 7971 871639Call to bookSports Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Falcon Health: Chiropractic - Physiotherapy - Massage
34 Church Rd, Burgess Hill RH15 9AE, United Kingdom
+44 1444 257555+44 1444 257555Call to bookPhysiotherapy
Chiropractic
Top reviews of Sports Massages near you in Burgess Hill
4.0
Average of 490 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Burgess Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burgess Hill with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Burgess Hill. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Burgess Hill. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Burgess Hill.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Burgess Hill, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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