Best Sports Massages near me in Calne Central, Calne
One venue offering Sports Massages in Calne Central, Calne See map
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The English Rose
29 Church St, Calne, SN11 0HY, United Kingdom
+44 1249 821158+44 1249 821158Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
The Spa at Bowood
Bowood Hotel, Spa and Golf Resort, Derry Hill, Calne SN11 9PQ, United Kingdom
+44 1249 823883+44 1249 823883Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Harmony Holistics Calne
23 Salmons Leap, Calne, SN11 9EU, United Kingdom
+44 7850 414271+44 7850 414271Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
St Mary's Calne Sports Club
63 Curzon St, Calne, SN11 0DF, United Kingdom
+44 1249 857335+44 1249 857335Call to book
Gem's Healing Hands
Redman Rd, Calne, SN11 9PL, United Kingdom
+44 7999 159419+44 7999 159419Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Carly Todd Soft Tissue Therapy
Salmons Leap, Calne, SN11 9EU, United Kingdom
+44 7590 113528+44 7590 113528Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Calne Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Calne Central with Fresha
It's not too late for that last-minute massage appointment in Calne Central. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Things are looking pretty good in and around Calne Central. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Calne Central.
So grab your next appointment in Calne Central, United Kingdom. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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