HomeMassageSports Massage Cardiff

Sports Massage Riverside

Best Sports Massages near me in Riverside, Cardiff

Choose from 6 venues offering Sports Massages near you in Riverside, Cardiff See map

Beauty Box

Beauty Box

5.0

6,673

4 Royal Buildings, Penarth, CF64 3EB, Wales

Sports Massage

1h

£80

PATCH TEST *

5min

Free

Builder Gel Overlay

1h - 1h 15min

£38

Eyebrow Slice - Asian Look

2h

£400

See all services

The Wellness Lounge

The Wellness Lounge

5.0

511

UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

Deals

Bro-ssage - massage for men by men - Relaxing Style

50min

£55

Bro-ssage - massage for men by men - Sports Style

50min

£55

Sports Massage (Classics)

50min

£55

Pressotherapy - Arms & Legs

1h - 1h 15min

£35

See all services

Bethan Owen Complementary Healthcare

Bethan Owen Complementary Healthcare

5.0

52

2 Herbert Terrace, Penarth, CF64 2AH, Wales

Sports Massage

45min - 1h

£50

UC24

50min

£35

Consultation/Assessment

30min

£10

Essential Oil Blend

10min

£5

See all services

Anthony's Space

Anthony's Space

4.9

64

Barberoo, 94 Woodville Road, Cardiff Cathays, CF24 4ED, Wales

Sports Massage

1h

£57

Luxury pedicure

1h 20min

£46

Candle Massage

1h 15min

£57

Underarms wax

20min

£29

See all services

Ellis Frangos Performance

Ellis Frangos Performance

4.9

8

connies house, Cardiff, CF23 9AF, Wales

Deals

Sport Massage (Initial Appointment)

1h

£35

Sport Massage (Follow Up Sessions)

1h

£35

Pressotherapy/Compression

45min

£15

Small Group Training

1h

£40

See all services

Lanna Thai Massage & Waxing

Lanna Thai Massage & Waxing

Unit B-C Wellfield Court, Cardiff Roath, CF24 3PB, Wales

Sports Massage

1h - 1h 30min

£50

Half Arm

20min

£18

Indian Head Massage

30min

£30

Express Facial

30min

£30

See all services

See all

Call to book

  • Therapy Center image for MJ Physiotherapy

    MJ Physiotherapy

    12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom

    +44 7507 280342+44 7507 280342Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for PhysioSpace Pontcanna

    PhysioSpace Pontcanna

    26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Dry Needling

    Physiotherapy

  • Therapy Center image for Andy Davies Chiropractor Cardiff

    Andy Davies Chiropractor Cardiff

    15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

    +44 29 2115 9435+44 29 2115 9435Call to book

    Chiropractic

    Dry Needling

  • Therapy Center image for The Llandaff Clinic

    The Llandaff Clinic

    39 Belle Vue Cres, Cardiff, CF14 2FJ, United Kingdom

    +44 29 2055 2299+44 29 2055 2299Call to book

    Physiotherapy

    Dry Needling

    Acupuncture

    Chiropractic

  • Therapy Center image for Whitchurch Chiropractic Clinic

    Whitchurch Chiropractic Clinic

    174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

    +44 29 2069 1104+44 29 2069 1104Call to book

    Dry Needling

    Acupuncture

    Chiropractic

  • Therapy Center image for Optimal Wellness Centre

    Optimal Wellness Centre

    44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom

    +44 29 2037 3967+44 29 2037 3967Call to book

    Chiropractic

    Dry Needling

    Hyperbaric Oxygen Therapy

  • Therapy Center image for Agile Therapy

    Agile Therapy

    84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom

    +44 29 2009 9400+44 29 2009 9400Call to book

    Dry Needling

    Physiotherapy

    Hyperbaric Oxygen Therapy

  • Therapy Center image for Rachel Disley Physiotherapy

    Rachel Disley Physiotherapy

    John Bruno Total Training, 87 Glebe St, Penarth CF64 1EF, United Kingdom

    +44 7515 505572+44 7515 505572Call to book

    Physiotherapy

    Dry Needling

  • Massage image for The Treatment Room Cardiff

    The Treatment Room Cardiff

    ACE Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

    +44 1633 479029+44 1633 479029Call to book

    Sports Massage

    Thai Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Massage Therapy Cardiff

    Massage Therapy Cardiff

    Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

    +44 7502 104339+44 7502 104339Call to book

    Sports Massage

    Deep Tissue Massage

    Acupressure

    Foot Massage

  • Massage image for Vitality Fitness Sports Massage

    Vitality Fitness Sports Massage

    Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

    +44 7904 525169+44 7904 525169Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Massage image for Axis Chiropractic (Cardiff)

    Axis Chiropractic (Cardiff)

    264 North Rd, Cardiff, CF14 3BL, United Kingdom

    +44 29 2062 8128+44 29 2062 8128Call to book

    Sports Massage

    Couples Massage

    Remedial Massage

    Back Massage

  • Therapy Center image for Altura Chiropractic Clinic

    Altura Chiropractic Clinic

    7 Fidlas Rd, Cardiff, CF14 0LW, United Kingdom

    +44 29 2135 8642+44 29 2135 8642Call to book

    Chiropractic

  • Massage image for AT36 The House Of Human Potential

    AT36 The House Of Human Potential

    36 W Bute St, Cardiff, CF10 5LH, United Kingdom

    +44 29 2045 1603+44 29 2045 1603Call to book

    Sports Massage

    Remedial Massage

    Couples Massage

    Deep Tissue Massage

  • Therapy Center image for Ashwood Chiropractic Clinic

    Ashwood Chiropractic Clinic

    16 Churchill Way Lower Ground Floor, Cardiff, CF10 2DX, United Kingdom

    +44 29 2199 0255+44 29 2199 0255Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

  • Massage image for Dakota Therapies

    Dakota Therapies

    Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom

    +44 7986 316398+44 7986 316398Call to book

    Sports Massage

    Relaxing Massage

    Remedial Massage

    Hot Stone Massage

  • Massage image for The Treatment Room

    The Treatment Room

    Physiotherapy Practice, Victoria Bridge, Penarth CF64 2AN, United Kingdom

    +44 1633 479029+44 1633 479029Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Personal Trainer image for Ellis Frangos PT & Sports Massage

    Ellis Frangos PT & Sports Massage

    Connies House, Cardiff, CF23 9AF, United Kingdom

    +44 7860 173397+44 7860 173397Call to book

    Personal Training

  • Massage image for Oriental Thai spa

    Oriental Thai spa

    40 City Rd, Cardiff, CF24 3DL, United Kingdom

    +44 7508 683779+44 7508 683779Call to book

    Sports Massage

    Couples Massage

    Full Body Massage

    Hot Stone Massage

  • Massage image for The Body Mind Clinic

    The Body Mind Clinic

    128 Newport Rd, Cardiff, CF24 1DH, United Kingdom

    +44 29 2045 0050+44 29 2045 0050Call to book

    Sports Massage

    Swedish Massage

    Acupressure

    Deep Tissue Massage

  • Massage image for Ramos therapy

    Ramos therapy

    128 Newport Rd, Cardiff, CF24 1DH, United Kingdom

    +44 7773 910188+44 7773 910188Call to book

    Sports Massage

    Cupping Therapy

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Recovery & Beyond Physiotherapy

    Recovery & Beyond Physiotherapy

    172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

    +44 29 2062 5551+44 29 2062 5551Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Cardiff Gait

    Cardiff Gait

    G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

    +44 7468 575109+44 7468 575109Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Remedial Massage

  • Massage image for Snug Massage

    Snug Massage

    Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

    +44 7948 732031+44 7948 732031Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Remedial Massage

  • Therapy Center image for PhysioSpace Penylan

    PhysioSpace Penylan

    The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom

    +44 29 2021 4067+44 29 2021 4067Call to book

    Physiotherapy

    Dry Needling

  • Therapy Center image for Efficient Therapy

    Efficient Therapy

    The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom

    +44 7800 747645+44 7800 747645Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Melyn Therapies Massage Therapist

    Melyn Therapies Massage Therapist

    17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom

    +44 7533 392716+44 7533 392716Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Sports Massage Repair

    Sports Massage Repair

    Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

    +44 7427 451929+44 7427 451929Call to book

    Sports Massage

    Remedial Massage

    Swedish Massage

    Therapeutic Massage

  • Therapy Center image for DTR Clinic

    DTR Clinic

    220 Cathays Terrace, Cardiff, CF24 4JA, United Kingdom

    +44 29 2038 2811+44 29 2038 2811Call to book

    Dry Needling

    Chiropractic

    Physiotherapy

  • Massage image for Jo Strevens Complementary Healthcare

    Jo Strevens Complementary Healthcare

    13 Birch Rd, Cardiff, CF5 3HL, United Kingdom

    +44 7949 085959+44 7949 085959Call to book

    Sports Massage

    Acupressure

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Podium Therapies

    Podium Therapies

    135 Maindy Rd, Cardiff, CF24 4HN, United Kingdom

    +44 7540 864380+44 7540 864380Call to book

    Sports Massage

    Thai Massage

    Therapeutic Massage

    Back Massage

  • Massage image for Alinia Sports Massage

    Alinia Sports Massage

    Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom

    +44 7450 937247+44 7450 937247Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Therapeutic Massage

    Back Massage

  • Therapy Center image for Cardiff Sports Clinic

    Cardiff Sports Clinic

    61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom

    +44 29 2021 5762+44 29 2021 5762Call to book

    Acupuncture

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Therapy Center image for FunctionFirst Osteopathy & Sports Massage

    FunctionFirst Osteopathy & Sports Massage

    Unit 2 Clarence Embankment, Cardiff, CF10 5FR, United Kingdom

    +44 7599 549296+44 7599 549296Call to book

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Refresh Thai Therapy

    Refresh Thai Therapy

    144 City Rd, Cardiff, CF24 3DR, United Kingdom

    +44 29 2021 0698+44 29 2021 0698Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Nail Salon image for Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

    Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

    20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom

    +44 7305 147103+44 7305 147103Call to book

    Gel Nails

    Nail Polish

    Russian Manicure

    Spa Pedicure

  • Massage image for Cardiff Chinese Massage Therapy

    Cardiff Chinese Massage Therapy

    Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

    +44 7760 641420+44 7760 641420Call to book

    Sports Massage

    Foot Massage

    Reflexology

    Acupressure

  • Beauty Salon image for Revive at the Wharf

    Revive at the Wharf

    7 Schooner Way, Cardiff, CF10 4DU, United Kingdom

    +44 7971 169891+44 7971 169891Call to book

    Facial

    Men's Facial

    Acne Facial

  • Massage image for Thaiglow Massage

    Thaiglow Massage

    168 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

    +44 7809 901711+44 7809 901711Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for PJ Fitness and Massage

    PJ Fitness and Massage

    The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

    +44 7800 827339+44 7800 827339Call to book

    Sports Massage

    Therapeutic Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Seary Physiotherapy

    Seary Physiotherapy

    The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom

    +44 29 2062 8365+44 29 2062 8365Call to book

    Sports Massage

    Deep Tissue Massage

    Therapeutic Massage

    Remedial Massage

  • Massage image for Laguna Health & Spa

    Laguna Health & Spa

    Greyfriars Rd, Cardiff, CF10 3AL, United Kingdom

    +44 29 2011 1110+44 29 2011 1110Call to book

    Sports Massage

    Swedish Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Spa Sabai|Cardiff Thai Massage

    Spa Sabai|Cardiff Thai Massage

    Clive Rd, Cardiff, CF5 1HH, United Kingdom

    +44 7714 219714+44 7714 219714Call to book

    Sports Massage

    Swedish Massage

    Deep Tissue Massage

    Foot Massage

  • Spa image for First Choice Massage

    First Choice Massage

    266-268 Whitchurch Rd, Cardiff, CF14 3ND, United Kingdom

    +44 29 2052 2889+44 29 2052 2889Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Tailored Therapy

    Tailored Therapy

    4a Windsor Rd, Penarth, CF64 1JH, United Kingdom

    +44 7881 722685+44 7881 722685Call to book

    Body Wrap

    Spa Package

    Cryotherapy

  • Therapy Center image for Pro Sports Medicine

    Pro Sports Medicine

    Cardiff Business Park, Unit 18 Lambourne Cres, Llanishen, Cardiff CF14 5GF, United Kingdom

    +44 29 2076 2000+44 29 2076 2000Call to book

    Physiotherapy

    Dry Needling

Top reviews of Sports Massages near you in Riverside

4.0

Average of 7,273 reviews of 5 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Riverside.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Riverside with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Riverside, so you can be confident you're booking quality treatments.

Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Riverside. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Riverside use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.

So grab your next appointment in Riverside, United Kingdom. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

Also Available in Riverside

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd