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Sports Massage Splott

Best Sports Massages near me in Splott, Cardiff

Choose from 4 venues offering Sports Massages near you in Splott, Cardiff See map

The Wellness Lounge

The Wellness Lounge

5.0

537

UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

Deals

Bro-ssage - massage for men by men - Relaxing Style

50min

£55

Bro-ssage - massage for men by men - Sports Style

50min

£55

Sports Massage (Classics)

50min

£55

Pressotherapy legs - 20 min Addon

5min

£10

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Anthony's Space

Anthony's Space

4.9

64

Barberoo, 94 Woodville Road, Cardiff Cathays, CF24 4ED, Wales

Sports Massage

1h

£57

Underarms wax

20min

£29

Luxury pedicure

1h 20min

£46

Candle Massage

1h 15min

£57

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Ellis Frangos Performance

Ellis Frangos Performance

4.9

9

connies house, Cardiff, CF23 9AF, Wales

Deals

Sport Massage (Initial Appointment)

1h

£35

Sport Massage (Follow Up Sessions)

1h

£35

Pressotherapy/Compression

45min

£15

Small Group Training

1h

£40

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Lanna Thai Massage & Waxing

Lanna Thai Massage & Waxing

Unit B-C Wellfield Court, Cardiff Roath, CF24 3PB, Wales

Sports Massage

1h - 1h 30min

£50

Half Arm

20min

£18

Full Leg

1h

£45

Eyebrow Wax

20min

£15

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Call to book

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Cardiff Gait

G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

+44 7468 575109+44 7468 575109Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Remedial Massage

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Alinia Sports Massage

Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom

+44 7450 937247+44 7450 937247Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Back Massage

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Optimal Wellness Centre

44 Whitchurch Rd, Cardiff, CF14 3UQ, United Kingdom

+44 29 2037 3967+44 29 2037 3967Call to book

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

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Whitchurch Chiropractic Clinic

174 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2069 1104+44 29 2069 1104Call to book

Chiropractic

Dry Needling

Acupuncture

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Agile Therapy

84 Pen-Y-Lan Rd, Cardiff, CF23 5HX, United Kingdom

+44 29 2009 9400+44 29 2009 9400Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

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Massage Therapy Cardiff

Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

+44 7502 104339+44 7502 104339Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

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The Treatment Room Cardiff

ACE Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

+44 1633 479029+44 1633 479029Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

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Vitality Fitness Sports Massage

Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

+44 7904 525169+44 7904 525169Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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Axis Chiropractic (Cardiff)

264 North Rd, Cardiff, CF14 3BL, United Kingdom

+44 29 2062 8128+44 29 2062 8128Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

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AT36 The House Of Human Potential

36 W Bute St, Cardiff, CF10 5LH, United Kingdom

+44 29 2045 1603+44 29 2045 1603Call to book

Sports Massage

Remedial Massage

Back Massage

Deep Tissue Massage

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Ashwood Chiropractic Clinic

16 Churchill Way Lower Ground Floor, Cardiff, CF10 2DX, United Kingdom

+44 29 2199 0255+44 29 2199 0255Call to book

Chiropractic

Physiotherapy

Acupuncture

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Elle Beauty & Holistic

Unit 49 Portmanmoor Rd, Cardiff, CF24 5HB, United Kingdom

+44 7914 225173+44 7914 225173Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

Therapy Center image for Altura Chiropractic Clinic

Altura Chiropractic Clinic

7 Fidlas Rd, Cardiff, CF14 0LW, United Kingdom

+44 29 2135 8642+44 29 2135 8642Call to book

Chiropractic

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Dakota Therapies

Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom

+44 7986 316398+44 7986 316398Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Thai Massage

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Ellis Frangos PT & Sports Massage

Connies House, Cardiff, CF23 9AF, United Kingdom

+44 7860 173397+44 7860 173397Call to book

Personal Training

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The Body Mind Clinic

128 Newport Rd, Cardiff, CF24 1DH, United Kingdom

+44 29 2045 0050+44 29 2045 0050Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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MJ Physiotherapy

12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom

+44 7507 280342+44 7507 280342Call to book

Physiotherapy

Dry Needling

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Oriental Thai spa

40 City Rd, Cardiff, CF24 3DL, United Kingdom

+44 7508 683779+44 7508 683779Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

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Ramos therapy

128 Newport Rd, Cardiff, CF24 1DH, United Kingdom

+44 7773 910188+44 7773 910188Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Recovery & Beyond Physiotherapy

172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2062 5551+44 29 2062 5551Call to book

Dry Needling

Physiotherapy

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PhysioSpace Penylan

The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom

+44 29 2021 4067+44 29 2021 4067Call to book

Physiotherapy

Dry Needling

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DTR Clinic

220 Cathays Terrace, Cardiff, CF24 4JA, United Kingdom

+44 29 2038 2811+44 29 2038 2811Call to book

Dry Needling

Chiropractic

Physiotherapy

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Snug Massage

Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7948 732031+44 7948 732031Call to book

Sports Massage

Couples Massage

Hot Stone Massage

Prenatal Massage

Therapy Center image for Andy Davies Chiropractor Cardiff

Andy Davies Chiropractor Cardiff

15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

+44 29 2115 9435+44 29 2115 9435Call to book

Chiropractic

Dry Needling

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Podium Therapies

135 Maindy Rd, Cardiff, CF24 4HN, United Kingdom

+44 7540 864380+44 7540 864380Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Swedish Massage

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Efficient Therapy

The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom

+44 7800 747645+44 7800 747645Call to book

Physiotherapy

Dry Needling

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Melyn Therapies Massage Therapist

17 Harrismith Rd, Cardiff, CF23 5DG, United Kingdom

+44 7533 392716+44 7533 392716Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

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Revive at the Wharf

7 Schooner Way, Cardiff, CF10 4DU, United Kingdom

+44 7971 169891+44 7971 169891Call to book

Acne Facial

Men's Facial

Facial

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Sports Massage Repair

Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

+44 7427 451929+44 7427 451929Call to book

Sports Massage

Deep Tissue Massage

Couples Massage

Cupping Therapy

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PhysioSpace Pontcanna

26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

+44 29 2021 4067+44 29 2021 4067Call to book

Dry Needling

Physiotherapy

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Cardiff Chinese Massage Therapy

Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

+44 7760 641420+44 7760 641420Call to book

Sports Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

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Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training

20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom

+44 7305 147103+44 7305 147103Call to book

Gel Nails

Nail Polish

Russian Manicure

Spa Pedicure

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Refresh Thai Therapy

144 City Rd, Cardiff, CF24 3DR, United Kingdom

+44 29 2021 0698+44 29 2021 0698Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Foot Massage

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FunctionFirst Osteopathy & Sports Massage

Unit 2 Clarence Embankment, Cardiff, CF10 5FR, United Kingdom

+44 7599 549296+44 7599 549296Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Therapy Center image for Cardiff Sports Clinic

Cardiff Sports Clinic

61 Whitchurch Rd, Cardiff, CF14 3JP, United Kingdom

+44 29 2021 5762+44 29 2021 5762Call to book

Physiotherapy

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

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Thaiglow Massage

168 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom

+44 7809 901711+44 7809 901711Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for PJ Fitness and Massage

PJ Fitness and Massage

The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

+44 7800 827339+44 7800 827339Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

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Laguna Health & Spa

Greyfriars Rd, Cardiff, CF10 3AL, United Kingdom

+44 29 2011 1110+44 29 2011 1110Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Foot Massage

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Spa Sabai|Cardiff Thai Massage

Clive Rd, Cardiff, CF5 1HH, United Kingdom

+44 7714 219714+44 7714 219714Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Foot Massage

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First Choice Massage

266-268 Whitchurch Rd, Cardiff, CF14 3ND, United Kingdom

+44 29 2052 2889+44 29 2052 2889Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Top reviews of Sports Massages near you in Splott

4.0

Average of 604 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £55 for a sports massage in Splott.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Splott with Fresha

We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Splott effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

You clearly know what you're doing in Splott. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Splott has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Splott typically lasts 1 hour, and prices start from £35.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Splott or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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