Best Sports Massages near me in Victoria Wharf, Cardiff
Choose from 4 venues offering Sports Massages near you in Victoria Wharf, Cardiff See map
Call to book
Massage Therapy Cardiff
Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom
+44 7502 104339+44 7502 104339Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Rachel Disley Physiotherapy
John Bruno Total Training, 87 Glebe St, Penarth CF64 1EF, United Kingdom
+44 7515 505572+44 7515 505572Call to bookPhysiotherapy
Dry Needling
The Treatment Room Cardiff
ACE Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 1633 479029+44 1633 479029Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
AT36 The House Of Human Potential
36 W Bute St, Cardiff, CF10 5LH, United Kingdom
+44 29 2045 1603+44 29 2045 1603Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Vitality Fitness Sports Massage
Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom
+44 7904 525169+44 7904 525169Call to bookSports Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Ashwood Chiropractic Clinic
16 Churchill Way Lower Ground Floor, Cardiff, CF10 2DX, United Kingdom
+44 29 2199 0255+44 29 2199 0255Call to bookAcupuncture
Chiropractic
Physiotherapy
Active Health Chiropractic Clinic
32 Cardiff Rd, Dinas Powys, CF64 4JS, United Kingdom
+44 29 2115 9388+44 29 2115 9388Call to bookAcupuncture
Chiropractic
Physiotherapy
Dakota Therapies
Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom
+44 7986 316398+44 7986 316398Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Treatment Room
Physiotherapy Practice, Victoria Bridge, Penarth CF64 2AN, United Kingdom
+44 1633 479029+44 1633 479029Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Body Mind Clinic
128 Newport Rd, Cardiff, CF24 1DH, United Kingdom
+44 29 2045 0050+44 29 2045 0050Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
MJ Physiotherapy
12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom
+44 7507 280342+44 7507 280342Call to bookPhysiotherapy
Dry Needling
Oriental Thai spa
40 City Rd, Cardiff, CF24 3DL, United Kingdom
+44 7508 683779+44 7508 683779Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Penarth Osteopathic Practice
66 Westbourne Rd, Penarth, CF64 3HB, United Kingdom
+44 29 2070 8350+44 29 2070 8350Call to bookPhysiotherapy
Andy Davies Chiropractor Cardiff
15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom
+44 29 2115 9435+44 29 2115 9435Call to bookChiropractic
Dry Needling
Ramos therapy
128 Newport Rd, Cardiff, CF24 1DH, United Kingdom
+44 7773 910188+44 7773 910188Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Cardiff Gait
G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom
+44 7468 575109+44 7468 575109Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Snug Massage
Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
+44 7948 732031+44 7948 732031Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Revive at the Wharf
7 Schooner Way, Cardiff, CF10 4DU, United Kingdom
+44 7971 169891+44 7971 169891Call to bookAcne Facial
Facial
Men's Facial
Laguna Health & Spa
Greyfriars Rd, Cardiff, CF10 3AL, United Kingdom
+44 29 2011 1110+44 29 2011 1110Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Efficient Therapy
The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom
+44 7800 747645+44 7800 747645Call to bookPhysiotherapy
Dry Needling
Sports Massage Repair
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
+44 7427 451929+44 7427 451929Call to bookSports Massage
Therapeutic Massage
Couples Massage
Swedish Massage
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Refresh Thai Therapy
144 City Rd, Cardiff, CF24 3DR, United Kingdom
+44 29 2021 0698+44 29 2021 0698Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FunctionFirst Osteopathy & Sports Massage
Unit 2 Clarence Embankment, Cardiff, CF10 5FR, United Kingdom
+44 7599 549296+44 7599 549296Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PJ Fitness and Massage
The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom
+44 7800 827339+44 7800 827339Call to bookSports Massage
Foot Massage
Relaxing Massage
Remedial Massage
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff, CF5 1HH, United Kingdom
+44 7714 219714+44 7714 219714Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Tailored Therapy
4a Windsor Rd, Penarth, CF64 1JH, United Kingdom
+44 7881 722685+44 7881 722685Call to bookBody Wrap
Spa Package
Cryotherapy
Top reviews of Sports Massages near you in Victoria Wharf
4.0
Average of 7,265 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Victoria Wharf.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Victoria Wharf with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Victoria Wharf with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And it’s no wonder customers are turning to Fresha for their massage needs in Victoria Wharf. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Victoria Wharf. Prices start at £30 nearby, with most sessions lasting 1 hour on average.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Victoria Wharf, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Victoria Wharf
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
