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Sports Massage Victoria Wharf

Best Sports Massages near me in Victoria Wharf, Cardiff

Choose from 4 venues offering Sports Massages near you in Victoria Wharf, Cardiff See map

The Wellness Lounge

The Wellness Lounge

5.0

537

UK, Global Link, Cardiff Burford Gardens, CF11 0SN, Wales

Deals

Bro-ssage - massage for men by men - Relaxing Style

50min

£55

Bro-ssage - massage for men by men - Sports Style

50min

£55

Sports Massage (Classics)

50min

£55

Pressotherapy legs - 20 min Addon

5min

£10

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Beauty Box

Beauty Box

5.0

6,748

4 Royal Buildings, Penarth, CF64 3EB, Wales

Sports Massage

1h

£80

PATCH TEST *

5min

Free

Builder Gel Overlay

1h - 1h 15min

£38

Eyebrow Slice - Asian Look

2h

£400

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Bethan Owen Complementary Healthcare

Bethan Owen Complementary Healthcare

5.0

58

2 Herbert Terrace, Penarth, CF64 2AH, Wales

Sports Massage

45min - 1h

£50

Consultation/Assessment

30min

£10

UC24

50min

£35

Consultation/Assessment

30min

£10

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Anthony's Space

Anthony's Space

4.9

64

Barberoo, 94 Woodville Road, Cardiff Cathays, CF24 4ED, Wales

Sports Massage

1h

£57

Luxury pedicure

1h 20min

£46

Candle Massage

1h 15min

£57

Underarms wax

20min

£29

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Massage Therapy Cardiff

Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

+44 7502 104339+44 7502 104339Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

Therapy Center image for Rachel Disley Physiotherapy

Rachel Disley Physiotherapy

John Bruno Total Training, 87 Glebe St, Penarth CF64 1EF, United Kingdom

+44 7515 505572+44 7515 505572Call to book

Physiotherapy

Dry Needling

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The Treatment Room Cardiff

ACE Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

+44 1633 479029+44 1633 479029Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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AT36 The House Of Human Potential

36 W Bute St, Cardiff, CF10 5LH, United Kingdom

+44 29 2045 1603+44 29 2045 1603Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Therapeutic Massage

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Vitality Fitness Sports Massage

Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

+44 7904 525169+44 7904 525169Call to book

Sports Massage

Back Massage

Chinese Massage

Deep Tissue Massage

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Ashwood Chiropractic Clinic

16 Churchill Way Lower Ground Floor, Cardiff, CF10 2DX, United Kingdom

+44 29 2199 0255+44 29 2199 0255Call to book

Acupuncture

Chiropractic

Physiotherapy

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Dakota Therapies

Cambrian Buildings Mt Stuart Square, W Bute St, Cardiff CF10 5FL, United Kingdom

+44 7986 316398+44 7986 316398Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Therapy Center image for Active Health Chiropractic Clinic

Active Health Chiropractic Clinic

32 Cardiff Rd, Dinas Powys, CF64 4JS, United Kingdom

+44 29 2115 9388+44 29 2115 9388Call to book

Acupuncture

Chiropractic

Physiotherapy

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The Treatment Room

Physiotherapy Practice, Victoria Bridge, Penarth CF64 2AN, United Kingdom

+44 1633 479029+44 1633 479029Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

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The Body Mind Clinic

128 Newport Rd, Cardiff, CF24 1DH, United Kingdom

+44 29 2045 0050+44 29 2045 0050Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Therapy Center image for MJ Physiotherapy

MJ Physiotherapy

12 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom

+44 7507 280342+44 7507 280342Call to book

Physiotherapy

Dry Needling

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Oriental Thai spa

40 City Rd, Cardiff, CF24 3DL, United Kingdom

+44 7508 683779+44 7508 683779Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

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Penarth Osteopathic Practice

66 Westbourne Rd, Penarth, CF64 3HB, United Kingdom

+44 29 2070 8350+44 29 2070 8350Call to book

Physiotherapy

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Ramos therapy

128 Newport Rd, Cardiff, CF24 1DH, United Kingdom

+44 7773 910188+44 7773 910188Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Andy Davies Chiropractor Cardiff

Andy Davies Chiropractor Cardiff

15a Kings Rd, Pontcanna, Cardiff CF11 9BZ, United Kingdom

+44 29 2115 9435+44 29 2115 9435Call to book

Chiropractic

Dry Needling

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Cardiff Gait

G1, The Maltings, E Tyndall St, Cardiff CF24 5EA, United Kingdom

+44 7468 575109+44 7468 575109Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Remedial Massage

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Snug Massage

Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7948 732031+44 7948 732031Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Revive at the Wharf

Revive at the Wharf

7 Schooner Way, Cardiff, CF10 4DU, United Kingdom

+44 7971 169891+44 7971 169891Call to book

Acne Facial

Facial

Men's Facial

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Laguna Health & Spa

Greyfriars Rd, Cardiff, CF10 3AL, United Kingdom

+44 29 2011 1110+44 29 2011 1110Call to book

Sports Massage

Thai Massage

Foot Massage

Therapeutic Massage

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Efficient Therapy

The Red Dragon Centre, Hemingway Rd, Cardiff CF10 4JY, United Kingdom

+44 7800 747645+44 7800 747645Call to book

Physiotherapy

Dry Needling

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Sports Massage Repair

Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom

+44 7427 451929+44 7427 451929Call to book

Sports Massage

Therapeutic Massage

Couples Massage

Swedish Massage

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PhysioSpace Pontcanna

26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom

+44 29 2021 4067+44 29 2021 4067Call to book

Physiotherapy

Dry Needling

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Refresh Thai Therapy

144 City Rd, Cardiff, CF24 3DR, United Kingdom

+44 29 2021 0698+44 29 2021 0698Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for FunctionFirst Osteopathy & Sports Massage

FunctionFirst Osteopathy & Sports Massage

Unit 2 Clarence Embankment, Cardiff, CF10 5FR, United Kingdom

+44 7599 549296+44 7599 549296Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for PJ Fitness and Massage

PJ Fitness and Massage

The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

+44 7800 827339+44 7800 827339Call to book

Sports Massage

Foot Massage

Relaxing Massage

Remedial Massage

Massage image for Spa Sabai|Cardiff Thai Massage

Spa Sabai|Cardiff Thai Massage

Clive Rd, Cardiff, CF5 1HH, United Kingdom

+44 7714 219714+44 7714 219714Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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Tailored Therapy

4a Windsor Rd, Penarth, CF64 1JH, United Kingdom

+44 7881 722685+44 7881 722685Call to book

Body Wrap

Spa Package

Cryotherapy

Top reviews of Sports Massages near you in Victoria Wharf

4.0

Average of 7,393 reviews of 4 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £55 for a sports massage in Victoria Wharf.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Victoria Wharf with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Victoria Wharf with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

And it’s no wonder customers are turning to Fresha for their massage needs in Victoria Wharf. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Victoria Wharf. Prices start at £35 nearby, with most sessions lasting 1 hour on average.

Find yourself being treated by the best of the best. Whether you're at home in Victoria Wharf, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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