Best Sports Massages Near Me in Cleeve West, Cheltenham
Venues offering Sports Massages in Cleeve West, Cheltenham See map
Call to book
LDS SPORTS MASSAGE
2 Stoke Rd, Bishops Cleeve, Cheltenham GL52 8RP, United Kingdom
+44 7891 085281+44 7891 085281Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Purple Moon Therapy
39 Barleyfields Ave, Bishops Cleeve, Cheltenham GL52 8FL, United Kingdom
+44 7891 555362+44 7891 555362Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rob Ingram Fitness
Unit 2, Space Business Centre, Cheltenham GL51 9FL, United Kingdom
+44 7895 532264+44 7895 532264Call to bookPersonal Training
The Personal Training Hub
4 Lower Mill St, Cheltenham, GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to book
Alexandra Shave BSc (Hons), Myofascial Therapy and Neuromuscular Therapy, Holistic Health Coaching
Holistic Health Centre, Camargue House, 32 Wellington Rd, Cheltenham GL52 2AG, United Kingdom
+44 7733 101040+44 7733 101040Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Cleeve West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cleeve West with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Cleeve West, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Cleeve West. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Cleeve West. Prices start at £60 nearby, with most sessions lasting 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Cleeve West, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
Also Available in Cleeve West
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
