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Sports Massage Whifflet

Best Sports Massages near me in Whifflet, Coatbridge

Choose from 2 venues offering Sports Massages near you in Whifflet, Coatbridge See map

Debbie Davies - Soft Tissue Therapy

Debbie Davies - Soft Tissue Therapy

5.0

113

93 North Road, Bellshill, ML4 1QZ, Scotland

1 hour (North Rd, Bellshill)

1h

£50

30 mins (North Rd, Bellshill)

30min

£25

Myofascial Cupping - add on

5min

£10

Targeted/half body MLD (North Rd, Bellshill)

1h

£40

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SLC Physiotherapy

SLC Physiotherapy

5.0

8

96 Forrest Street, Airdrie, ML6 7AG, Scotland

Sports Massage

1h

£55

Sports Massage

30min

£35

Shock Wave Therapy

40min

£50

Sports Massage

45min

£45

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Call to book

Personal Trainer image for JP's Gym

JP's Gym

Unit 8, Brown Street, Linburn Business Park, Brown St, Coatbridge ML5 4AS, United Kingdom

+44 7817 317301+44 7817 317301Call to book

Personal Training

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Livingwell Health Club

Strathclyde Business Park, Bellshill, ML4 3NJ, United Kingdom

+44 1698 395566+44 1698 395566Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Therapy Center image for JMC Physiocures Coatbridge

JMC Physiocures Coatbridge

31 Academy St, Coatbridge, ML5 3AW, United Kingdom

+44 1236 425661+44 1236 425661Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Uddingston Physiotherapy

Uddingston Physiotherapy

145 Main St, Uddingston, Glasgow G71 7EN, United Kingdom

+44 1698 810406+44 1698 810406Call to book

Physiotherapy

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Massage image for Blair Inglis Personal Training & Sports Massage

Blair Inglis Personal Training & Sports Massage

Leisure Centre, Motherwell St, Airdrie ML6 7HU, United Kingdom

+44 7495 473615+44 7495 473615Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

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Blend

234 Glenmavis Rd, Glenmavis, Airdrie ML6 0NQ, United Kingdom

+44 7832 802090+44 7832 802090Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

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Boonma Thai massage

16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom

07543 55264307543 552643Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for The Healing Cave

The Healing Cave

Hallcraig St, Airdrie, ML6 6AH, United Kingdom

+44 1236 760112+44 1236 760112Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Massage image for The Massage Hut & Spa Ltd

The Massage Hut & Spa Ltd

Mackinnon Mills, Coatbridge, ML5 4SL, United Kingdom

+44 141 345 2551+44 141 345 2551Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

Top reviews of Sports Massages near you in Whifflet

5.0

Average of 121 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Whifflet with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Whifflet, so you can be confident you're booking quality treatments.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Whifflet. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

And we're not only operating in Whifflet, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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