Best Sports Massages near me in Copthorne, Crawley
Choose from 4 venues offering Sports Massages near you in Copthorne, Crawley See map
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JK One Beauty Salon
31 Hazelwick Rd, Three Bridges, Crawley RH10 1NA, United Kingdom
+44 1293 519020+44 1293 519020Call to bookBridal Makeup
Microdermabrasion
Facial
Facial Extractions
Crawley Chiropractic Centre
Unit F4, Worth Corner Business Centre, Turners Hill Rd, Pound Hill, Crawley RH10 7SL
01293 32098201293 320982Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
SIRENS Skin & Beauty
Brickyard Ln, Crawley Down, Crawley RH10 4HJ, United Kingdom
+44 1342 520100+44 1342 520100Call to bookHollywood Waxing
Leg Waxing
Back Waxing
Bikini Waxing
The Richards' Centre/Osteopathy/Chiropody & Podiatry
The Annexe, 67 Three Bridges Rd, Crawley RH10 1JJ, United Kingdom
+44 1293 562601+44 1293 562601Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Serenity massage and Aromatherapy Crawley
Sage House, Crawley, RH10 8AX, United Kingdom
+44 7710 528488+44 7710 528488Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Horley Spinal Health
68 Victoria Rd, Horley, RH6 7PZ, United Kingdom
+44 1293 823444+44 1293 823444Call to bookChiropractic
Dry Needling
The Carlton Clinic - Horley
71 Victoria Rd, Horley, RH6 7QH, United Kingdom
+44 1293 784200+44 1293 784200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Step Up Physiotherapy
Unit 4, Spindle Court, Spindle Way, Crawley RH10 1AX, United Kingdom
+44 7714 462439+44 7714 462439Call to bookPhysiotherapy
Amara Laser and Beauty Clinic
99a, Finlay Court, Commonwealth Dr, Crawley RH10 1AJ, United Kingdom
+44 7734 458396+44 7734 458396Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Pla's Thai Massage & Therapy Crawley
3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom
+44 7982 611190+44 7982 611190Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Body Health Gatwick
6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom
+44 7941 532547+44 7941 532547Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Copthorne
4.0
Average of 797 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Copthorne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Copthorne with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Copthorne, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Copthorne area. So set a date while you're there too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Copthorne can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Copthorne professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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