Best Sports Massages near me in Great Mongeham, Deal
One venue offering Sports Massages in Great Mongeham, Deal See map
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Lorraine's Treatment Room ~ Kent Beauty & Massage
Chestnut Dr, Worth, Deal CT14 0BZ, United Kingdom
+44 7973 307092+44 7973 307092Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Deal and Walmer Physiotherapy and Sports Injury Clinic.
14 York and Albany Cl, Walmer, Deal CT14 7RR, United Kingdom
+44 7957 195638+44 7957 195638Call to bookDry Needling
Physiotherapy
Yimsmile Thai Massage
302 Middle Deal Rd, Deal, CT14 9SN, United Kingdom
+44 7490 152041+44 7490 152041Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Tim Sutton Soft Tissue Therapy
1 Hillcrest Gardens, Walmer, Deal CT14 9QU, United Kingdom
+44 1304 366248+44 1304 366248Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Louise Ward Holistics Massage & Aromatherapy
26 Station Rd, Walmer, Deal CT14 7QS, United Kingdom
+44 7729 494610+44 7729 494610Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Great Mongeham
4.0
Average of 517 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £33 for a sports massage in Great Mongeham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Great Mongeham with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Great Mongeham.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Great Mongeham’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Great Mongeham have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Great Mongeham, with prices starting at £33.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Great Mongeham massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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