Best Sports Massages near me in Abbey, Derby
Choose from 7 venues offering Sports Massages near you in Abbey, Derby See map
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Elite Osteo Midlands
21 Trowels Ln, Derby, DE22 3LS, United Kingdom
+44 7919 410504+44 7919 410504Call to bookPhysiotherapy
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cedar Tree Chiropractic - Derby
107 Friar Gate, Derby, DE1 1EX, United Kingdom
+44 1332 342523+44 1332 342523Call to bookAcupuncture
Chiropractic
Dry Needling
University of Derby Sports Centre
Kedleston Rd, Derby, DE22 1GB, United Kingdom
+44 1332 497525+44 1332 497525Call to book
Results Personal Training
Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7931 794540+44 7931 794540Call to bookPersonal Training
Derby Family Chiropractic
166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom
+44 1332 343335+44 1332 343335Call to bookChiropractic
Balanced Bodies
Kings Chambers, 34 Queen St, Derby DE1 3DS, United Kingdom
+44 7487 305530+44 7487 305530Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Impact Physio
Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookSports Massage
Couples Massage
Prenatal Massage
Remedial Massage
Moko Physiotherapy
Darley Abbey Mills, ONE│DZ North Mill, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7825 779634+44 7825 779634Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
The Derby Therapist
Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom
+44 7748 307077+44 7748 307077Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Body Motion Lab U.K
20 Eastbrae Rd, Littleover, Derby DE23 1WA, United Kingdom
+44 7583 988887+44 7583 988887Call to bookSports Massage
Thai Massage
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Personal Best Sports Massage
18 Whistlestop Cl, Mickleover, Derby DE3 9DA, United Kingdom
+44 7568 178341+44 7568 178341Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
About Backs & Bones Ltd
506 Duffield Rd, Derby, DE22 2DL, United Kingdom
+44 1332 553332+44 1332 553332Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookPhysiotherapy
Dry Needling
Osteopathy Derby Ltd Enjoy Sport Ltd
Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom
+44 1332 556293+44 1332 556293Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Abbey
4.0
Average of 4,199 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Abbey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abbey with Fresha
Instantly book a massage place in Abbey with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Abbey, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Abbey use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free booking scheduler, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Abbey appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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