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Sports Massage Bentley

Best Sports Massages near me in Bentley, Doncaster

Venues offering Sports Massages in Bentley, Doncaster See map

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LANTHAI MASSAGE

7 Town End, Bentley, Doncaster, DN5 9AG, United Kingdom

+44 7847 836555+44 7847 836555Call to book

Sports Massage

Reflexology

Acupressure

Foot Massage

Massage image for No.9 Thai Massage & Spa

No.9 Thai Massage & Spa

94 High St, Bentley, Doncaster DN5 0AT, United Kingdom

+44 7766 456985+44 7766 456985Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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Chapman Physiotherapy

154 Thorne Rd, Wheatley Hills, Doncaster DN2 5AE, United Kingdom

+44 1302 321245+44 1302 321245Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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bodyadvance

Cavendish Court, Doncaster, DN1 2DJ, United Kingdom

+44 1302 456270+44 1302 456270Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Massage image for Retreat Thai Massage Therapy

Retreat Thai Massage Therapy

6 Sunny Bar, Doncaster, DN1 1LY, United Kingdom

+44 7958 393371+44 7958 393371Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Reflexology

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Advance Lymphatics

Cavendish Court, The Wellness Centre, S Parade, Doncaster DN1 2DJ, United Kingdom

+44 1302 456270+44 1302 456270Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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Natural Goddess Therapies

Unit B4, C-View, Church View, Doncaster DN1 1AF, United Kingdom

+44 7706 952510+44 7706 952510Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for White House Clinic - Doncaster Physiotherapy & Sports Injury Management

White House Clinic - Doncaster Physiotherapy & Sports Injury Management

The Gym Frenchgate Shopping Centre, Doncaster, DN1 1SR, United Kingdom

+44 1302 637616+44 1302 637616Call to book

Dry Needling

Physiotherapy

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Fighting Fit Sports Therapy

Sandford Rd, Doncaster, DN4 8EE, United Kingdom

+44 7917 691132+44 7917 691132Call to book

Personal Training

Therapy Center image for Thorne Road Chiropractic Clinic

Thorne Road Chiropractic Clinic

45 Thorne Rd, Doncaster, DN1 2EX, United Kingdom

+44 1302 969501+44 1302 969501Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Therapy Center image for Thorne Road Therapy Centre

Thorne Road Therapy Centre

300 Thorne Rd, Doncaster, DN2 5AJ, United Kingdom

+44 1302 768706+44 1302 768706Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

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Butsakon Thai Massage, Nails & Beauty

17 Priory Pl, Doncaster, DN1 1BZ, United Kingdom

+44 1302 320994+44 1302 320994Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Therapy Center image for Back on track Physiotherapy & Sports Therapy

Back on track Physiotherapy & Sports Therapy

185 Bennetthorpe, Doncaster, DN2 6AH, United Kingdom

+44 1302 738426+44 1302 738426Call to book

Physiotherapy

Dry Needling

Massage image for Healing Hands Massage Centre

Healing Hands Massage Centre

32A Broxholme Ln., Doncaster, DN1 2LL, United Kingdom

+44 7525 858569+44 7525 858569Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £30 for a sports massage in Bentley.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bentley with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Bentley and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Things are looking pretty good in and around Bentley. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bentley typically lasts 30 minutes, and prices start from £30.

So when it’s time for your next massage appointment in Bentley, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.

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