Best Sports Massages near me in Lakeside, Doncaster
Venues offering Sports Massages in Lakeside, Doncaster See map
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Serenity Therapies
5 Derwent Dr, Lakeside, Doncaster, DN4 5PB, United Kingdom
+44 7513 531009+44 7513 531009Call to bookAcupuncture
LANTHAI MASSAGE
7 Town End, Bentley, Doncaster, DN5 9AG, United Kingdom
+44 7847 836555+44 7847 836555Call to bookSports Massage
Reflexology
Deep Tissue Massage
Acupressure
Chantra Thai Massage
Clayfield Industrial Estate, Office 6 , 4 clayfields house, Tickhill Rd., Doncaster DN4 8QG, United Kingdom
+44 7756 199614+44 7756 199614Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Chapman Physiotherapy
154 Thorne Rd, Wheatley Hills, Doncaster DN2 5AE, United Kingdom
+44 1302 321245+44 1302 321245Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
No.9 Thai Massage & Spa
94 High St, Bentley, Doncaster DN5 0AT, United Kingdom
+44 7766 456985+44 7766 456985Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Agnieszka Grybska Sports Massage
7 Barber Cl, Armthorpe, Doncaster DN3 2FN, United Kingdom
+44 7722 279081+44 7722 279081Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
bodyadvance
Cavendish Court, Doncaster, DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookSports Massage
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Retreat Thai Massage Therapy
6 Sunny Bar, Doncaster, DN1 1LY, United Kingdom
+44 7958 393371+44 7958 393371Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Advance Lymphatics
Cavendish Court, The Wellness Centre, S Parade, Doncaster DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Natural Goddess Therapies
Unit B4, C-View, Church View, Doncaster DN1 1AF, United Kingdom
+44 7706 952510+44 7706 952510Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White House Clinic - Doncaster Physiotherapy & Sports Injury Management
The Gym Frenchgate Shopping Centre, Doncaster, DN1 1SR, United Kingdom
+44 1302 637616+44 1302 637616Call to bookPhysiotherapy
Dry Needling
Fighting Fit Sports Therapy
Sandford Rd, Doncaster, DN4 8EE, United Kingdom
+44 7917 691132+44 7917 691132Call to bookPersonal Training
Thorne Road Chiropractic Clinic
45 Thorne Rd, Doncaster, DN1 2EX, United Kingdom
+44 1302 969501+44 1302 969501Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thorne Road Therapy Centre
300 Thorne Rd, Doncaster, DN2 5AJ, United Kingdom
+44 1302 768706+44 1302 768706Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Narlee Traditional Thai Massage
212 Warmsworth Rd, Doncaster, DN4 0TR, United Kingdom
+44 7519 370910+44 7519 370910Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Back on track Physiotherapy & Sports Therapy
185 Bennetthorpe, Doncaster, DN2 6AH, United Kingdom
+44 1302 738426+44 1302 738426Call to bookPhysiotherapy
Dry Needling
Butsakon Thai Massage, Nails & Beauty
17 Priory Pl, Doncaster, DN1 1BZ, United Kingdom
+44 1302 320994+44 1302 320994Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Healing Hands Massage Centre
32A Broxholme Ln., Doncaster, DN1 2LL, United Kingdom
+44 7525 858569+44 7525 858569Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
IRCC Physiotherapy
Atlas Business Park, Balby Carr Bank, Doncaster DN4 5JT, United Kingdom
+44 1302 564548+44 1302 564548Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Lakeside.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lakeside with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Lakeside in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know a thing or two about the best massage places in Lakeside. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Lakeside.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Lakeside, United Kingdom. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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