Best Sports Massages near me in New Edlington, Doncaster
Venues offering Sports Massages in New Edlington, Doncaster See map
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Jun Thai Massage Therapy
6, York Buildings, Edlington Ln, New Edlington, Doncaster DN12 1BU, United Kingdom
+44 7765 732765+44 7765 732765Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Chantra Thai Massage
Clayfield Industrial Estate, Office 6 , 4 clayfields house, Tickhill Rd., Doncaster DN4 8QG, United Kingdom
+44 7756 199614+44 7756 199614Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fighting Fit Sports Therapy
Sandford Rd, Doncaster, DN4 8EE, United Kingdom
+44 7917 691132+44 7917 691132Call to bookPersonal Training
Narlee Traditional Thai Massage
212 Warmsworth Rd, Doncaster, DN4 0TR, United Kingdom
+44 7519 370910+44 7519 370910Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
IRCC Physiotherapy
Atlas Business Park, Balby Carr Bank, Doncaster DN4 5JT, United Kingdom
+44 1302 564548+44 1302 564548Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in New Edlington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in New Edlington with Fresha
It's not too late for that last-minute massage appointment in New Edlington. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore New Edlington’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around New Edlington have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in New Edlington typically lasts 30 minutes, and prices start from £30.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in New Edlington, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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