Best Sports Massages near me in Eastleigh
One venue offering Sports Massages in Eastleigh See map
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goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookAcupuncture
Dry Needling
Physiotherapy
Physio-Soton
Unit 3C, at 3, Hursley Rd, Chandler's Ford, Eastleigh SO53 2FW, United Kingdom
+44 23 8218 2416+44 23 8218 2416Call to bookPhysiotherapy
Dry Needling
Nat Tara Thai Massage and Therapy
23 Pirelli Way, Eastleigh SO50 5GE, United Kingdom
+44 23 8061 7114+44 23 8061 7114Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Reflexology
Bridge Beauty Chandlers Ford
102 Winchester Rd, Chandler's Ford, Eastleigh SO53 2GJ, United Kingdom
+44 23 8026 9992+44 23 8026 9992Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
AvaMed sports massage therapist
87 Devon Dr, Chandler's Ford, Eastleigh SO53 3GJ, United Kingdom
+44 7519 855186+44 7519 855186Call to bookSports Massage
Relaxing Massage
Back Massage
Prenatal Massage
Starbuck Sports Therapy
52 Leigh Rd, Eastleigh SO50 9DT, United Kingdom
+44 23 8061 6069+44 23 8061 6069Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
Wellspring Chinese Massage
1D High St, Eastleigh SO50 5LB, United Kingdom
+44 7599 920993+44 7599 920993Call to bookSports Massage
Cupping Therapy
Reflexology
Thai Massage
Shanti Rooms
70 Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5SS, United Kingdom
+44 7841 585364+44 7841 585364Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Chinese Massage
H2o Beauty Centre
Places Leisure Centre, Passfield Ave, Eastleigh SO50 9NL, United Kingdom
+44 23 8065 1934+44 23 8065 1934Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Therapeutics Southampton Ltd
Stoneham Ln, Eastleigh SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Top reviews of Sports Massages near you in Eastleigh
4.0
Average of 59 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £250 for a sports massage in Eastleigh.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eastleigh with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Eastleigh in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Eastleigh on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Eastleigh’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Eastleigh costs from £10 to £500. Book regular sessions using Fresha's free mobile app and stay in top form.
We're excited. You're just a few steps away from booking your appointment in Eastleigh, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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