Best Sports Massages near me in Drum Brae/Gyle, Edinburgh
Choose from 2 venues offering Sports Massages near you in Drum Brae/Gyle, Edinburgh See map
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Thai Massage Edinburgh Park - South Gyle
1st floor, 3 Lochside Pl, Edinburgh EH12 9DF, United Kingdom
+44 7532 767520+44 7532 767520Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
The Physiotherapy Clinics - South Gyle
Unit 1, 17F S Gyle Cres, Edinburgh EH12 9EB, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookAcupuncture
Physiotherapy
Dry Needling
Sentu Wellness
306 Gorgie Rd, Edinburgh, EH11 2PP, United Kingdom
+44 131 313 5225+44 131 313 5225Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Manual Therapy Clinic
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7759 915020+44 7759 915020Call to bookCellulite Treatment
LED Light Therapy
Laser Resurfacing
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7930 073303+44 7930 073303Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
ProMOTION Physiotherapy
83 Main St, Davidson's Mains, Edinburgh EH4 5AD, United Kingdom
+44 131 538 5467+44 131 538 5467Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
The Works Therapy
6 Vivian Terrace, Edinburgh, EH4 5AN, United Kingdom
+44 7711 258333+44 7711 258333Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
The Beauty Queen
199 Gorgie Rd, Edinburgh, EH11 1TT, United Kingdom
+44 131 629 7373+44 131 629 7373Call to bookDermaplaning
Facial Extractions
Henna Tattoos
Makeup Service
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MB FUSION - MASSAGE & BODYWORK
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7828 598337+44 7828 598337Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Deep Tissue Massage
Tim Doyle Sports Massage Personal Training
7 Baberton Park, Edinburgh, Juniper Green, EH14 5DW, United Kingdom
+44 7951 717802+44 7951 717802Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Lavender
100g Saughton Rd N, Corstorphine, Edinburgh EH12 7JN, United Kingdom
+44 7764 758421+44 7764 758421Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Top reviews of Sports Massages near you in Drum Brae/Gyle
4.0
Average of 74 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Drum Brae/Gyle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Drum Brae/Gyle with Fresha
We've made it easy to find the best massage places in Drum Brae/Gyle. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Drum Brae/Gyle use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £40.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Drum Brae/Gyle, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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