Best Sports Massages near me in Childer Thornton, Ellesmere Port
One venue offering Sports Massages in Childer Thornton, Ellesmere Port See map
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Gaia School of Natural Health
Grange Cres, Childer Thornton, Hooton, Ellesmere Port CH66 5NA, United Kingdom
+44 7932 063576+44 7932 063576Call to bookSports Massage
Reflexology
Prenatal Massage
Remedial Massage
Pelvic Health Physio
57 Hooton Rd, Willaston, Neston CH64 1SG, United Kingdom
+44 7919 053843+44 7919 053843Call to bookPhysiotherapy
Dry Needling
Macdonald Craxton Wood Hotel & Spa
Parkgate Rd, Ledsham, Chester CH66 9PB, United Kingdom
+44 344 879 9038+44 344 879 9038Call to bookSpa Package
Body Scrub
Sauna
Hong Thong Traditional Thai massage
18 Cannon St, Cheshire, Ellesmere Port, CH65 8HD, United Kingdom
+44 1784 697320+44 1784 697320Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Jo Jacques Health & Beauty
26 Bromborough Village Rd, Bromborough, Birkenhead, Wirral CH62 7ES, United Kingdom
+44 151 334 9595+44 151 334 9595Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
JP Physio & Talking Therapy
1 The Rake, Bromborough, Birkenhead, Wirral CH62 7AE, United Kingdom
+44 151 345 6823+44 151 345 6823Call to bookDry Needling
Acupuncture
Physiotherapy
Willaston Physiotherapy & Sports Rehab
gateway house, Old Hall Rd, Bromborough, Birkenhead, Wirral CH62 3NX, United Kingdom
+44 151 327 3361+44 151 327 3361Call to bookDry Needling
Chiropractic
Physiotherapy
Top reviews of Sports Massages near you in Childer Thornton
5.0
Average of 264 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £27 for a sports massage in Childer Thornton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Childer Thornton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Childer Thornton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Childer Thornton, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Childer Thornton, with prices starting at £27.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Childer Thornton, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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