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Sports Massage Hooton

Best Sports Massages near me in Hooton, Ellesmere Port

One venue offering Sports Massages in Hooton, Ellesmere Port See map

Little Sutton Medispa

Little Sutton Medispa

5.0

296

333a Chester Road, Ellesmere Port Little Sutton, CH66 3RF, England

Sports massage full body

1h 15min

£50

Sports Massage back and neck

45min

£27

reflexology

45min

£35

Skin Tags

30min

From £30

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Massage image for Gaia School of Natural Health

Gaia School of Natural Health

Grange Cres, Childer Thornton, Hooton, Ellesmere Port CH66 5NA, United Kingdom

+44 7932 063576+44 7932 063576Call to book

Sports Massage

Reflexology

Prenatal Massage

Remedial Massage

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Pelvic Health Physio

57 Hooton Rd, Willaston, Neston CH64 1SG, United Kingdom

+44 7919 053843+44 7919 053843Call to book

Physiotherapy

Dry Needling

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Macdonald Craxton Wood Hotel & Spa

Parkgate Rd, Ledsham, Chester CH66 9PB, United Kingdom

+44 344 879 9038+44 344 879 9038Call to book

Spa Package

Body Scrub

Sauna

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Hong Thong Traditional Thai massage

18 Cannon St, Cheshire, Ellesmere Port, CH65 8HD, United Kingdom

+44 1784 697320+44 1784 697320Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

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Jo Jacques Health & Beauty

26 Bromborough Village Rd, Bromborough, Birkenhead, Wirral CH62 7ES, United Kingdom

+44 151 334 9595+44 151 334 9595Call to book

Microdermabrasion

Chemical Peel

Facial

Facial Extractions

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JP Physio & Talking Therapy

1 The Rake, Bromborough, Birkenhead, Wirral CH62 7AE, United Kingdom

+44 151 345 6823+44 151 345 6823Call to book

Dry Needling

Acupuncture

Physiotherapy

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Willaston Physiotherapy & Sports Rehab

gateway house, Old Hall Rd, Bromborough, Birkenhead, Wirral CH62 3NX, United Kingdom

+44 151 327 3361+44 151 327 3361Call to book

Dry Needling

Chiropractic

Physiotherapy

Top reviews of Sports Massages near you in Hooton

4.0

Average of 293 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £27 for a sports massage in Hooton.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Hooton with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, nails and wellness appointments. We've searched out all the very best massage places in Hooton so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

We're ready to rave about our massage therapists in Hooton. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hooton. Expect to pay between £27 and £50, and set aside at least 45 minutes for your a sports massage appointment.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Hooton, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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