Best Sports Massages near me in Ely West, Ely
Venues offering Sports Massages in Ely West, Ely See map
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Chic Face & Body Clinic
14 St Mary's St, Ely CB7 4ES, United Kingdom
+44 1353 665540+44 1353 665540Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Hurley Fitness
17, Century Park, Lynn Rd, Chettisham, Ely CB6 1SA, United Kingdom
+44 7912 845602+44 7912 845602Call to bookPersonal Training

for the love of you spa
2 Pilgrims Way, Ely CB6 3DL, United Kingdom
+44 7840 254691+44 7840 254691Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna

Cloud 9 Wellness Therapies
9 Beresford Rd, Ely CB6 3WA, United Kingdom
+44 7701 060319+44 7701 060319Call to bookFacial Extractions
Men's Facial
Acne Facial
Dermaplaning

The Yoga Studio
Yoga Studio Tower Farm, Tower Rd, Little Downham, Ely CB6 2TD, United Kingdom
+44 1353 698090+44 1353 698090Call to book
Face and Body by Nicola
53 Longfields, Ely CB6 3DN, United Kingdom
+44 7553 578516+44 7553 578516Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Ely West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ely West with Fresha
Fresha is the best way to book your next wellness, beauty and nails appointment. We've collated and checked the best massage places in Ely West, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Ely West. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Ely West from £25, with sessions lasting between 45 minutes and 1 hour.
We're excited. You're just a few steps away from booking your appointment in Ely West, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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