Best Sports Massages near me in Grahamston, Falkirk
One venue offering Sports Massages in Grahamston, Falkirk See map
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Boon Dee Thai Spa
144 Grahams Rd, Falkirk, FK2 7BZ, United Kingdom
+44 1324 627757+44 1324 627757Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Pain & Posture Wellness Centre - Falkirk
50 Grahams Rd, Falkirk, FK1 1HN, United Kingdom
+44 1324 621677+44 1324 621677Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
ESP Physiotherapy (Grangemouth)
Rugby Club, Glensburgh Rd, Grangemouth, FK3 8XL, United Kingdom
+44 1324 227370+44 1324 227370Call to bookAcupuncture
Physiotherapy
Dry Needling
Back2Life Clinics Ltd
Callendar Business Park, Unit 7, The Courtyard, Falkirk FK1 1XR, United Kingdom
+44 1324 670670+44 1324 670670Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club and Spa
Central Retail Park, Falkirk, FK1 1LW, United Kingdom
+44 1324 633588+44 1324 633588Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
MH Physiotherapy
Little Kerse, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 7486 656886+44 7486 656886Call to bookPhysiotherapy
Dry Needling
Life Fit Wellness
The Hub, Weir St, Falkirk, FK1 1RA, United Kingdom
+44 1324 614044+44 1324 614044Call to bookPhysiotherapy
Dry Needling
Health and Beauty Holistics
Ainslie Gardens, Polmont, Falkirk FK2 0QH, United Kingdom
+44 7921 507607+44 7921 507607Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Tune Up Fitness
A905, Skinflats, Falkirk FK2 8NU, United Kingdom
+44 7977 491377+44 7977 491377Call to book
Tranquility21
21 Moffat Ave, Carronshore, Falkirk FK2 8TB, United Kingdom
+44 7533 204228+44 7533 204228Call to book
Siam Wellbeing
1 Carron Rd, Bainsford, Falkirk FK2 7RS, United Kingdom
+44 7729 184990+44 7729 184990Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Vital Health & Wellbeing at Macdonald Inchyra Hotel and Spa
Inchyra Grange Hotel, Grange Rd, Polmont, Falkirk FK2 0YB, United Kingdom
+44 1324 710630+44 1324 710630Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
KV Physiotherapy
43 Young Cres, Larbert, FK5 4XS, United Kingdom
+44 7775 107594+44 7775 107594Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Dahla Thai Spa
11 Cockburn St, Falkirk, FK1 1DJ, United Kingdom
+44 7759 053178+44 7759 053178Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Top reviews of Sports Massages near you in Grahamston
4.0
Average of 149 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Grahamston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grahamston with Fresha
Rely on Fresha when you're in need of a massage place in Grahamston. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Grahamston. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Grahamston right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Grahamston, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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