HomeMassageSports Massage Glasgow

Sports Massage Bishopton, Bridge of Weir and Langbank

Best Sports Massages near me in Bishopton, Bridge of Weir and Langbank, Glasgow

One venue offering Sports Massages in Bishopton, Bridge of Weir and Langbank, Glasgow See map

The Therapy Hut

The Therapy Hut

UK, Bishopton, PA7 5QR, Scotland

Full Body Reset (Myofascial Release)

1h 30min

£68

Back Intensive ( Deep Tissue/Myofascial)

1h

£48

Sports /Deep Tissue Massage

1h

£48

Back Massage & Facial or Face Yoga

1h

£48

See all services

See all

Call to book

Spa image for Gleddoch Golf & Spa Resort

Gleddoch Golf & Spa Resort

Old Greenock Rd, Langbank, Port Glasgow PA14 6YE, United Kingdom

+44 1475 540711+44 1475 540711Call to book

Sauna

Spa Package

Massage image for Axis Sports Therapy - Bridge of Weir

Axis Sports Therapy - Bridge of Weir

5, Castle Terrace, Bridge of Weir PA11 3DY, United Kingdom

+44 7931 066123+44 7931 066123Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Health Hub Quarriers Village

Health Hub Quarriers Village

Faith Ave, Bridge of Weir, PA11 3TF, United Kingdom

+44 1505 801313+44 1505 801313Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Spa image for Phoenix Wellness

Phoenix Wellness

2 Whirlie Dr, Johnstone, PA6 7AN, United Kingdom

+44 7828 938003+44 7828 938003Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £50 for a sports massage in Bishopton, Bridge of Weir and Langbank.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Bishopton, Bridge of Weir and Langbank with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Bishopton, Bridge of Weir and Langbank so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Bishopton, Bridge of Weir and Langbank area. So set a date while you're there too.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £80 with an elite sports massage therapist in Bishopton, Bridge of Weir and Langbank.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next massage appointment in Bishopton, Bridge of Weir and Langbank. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

Also Available in Bishopton, Bridge of Weir and Langbank

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2024 Fresha.com SV Ltd