Best Sports Massages near me in Peel Park (South), Glasgow
Venues offering Sports Massages in Peel Park (South), Glasgow See map
Call to book
NK Physiotherapy & Sports Massage
33 St James Ave, East Kilbride, Glasgow G74 5QD, United Kingdom
+44 7854 051066+44 7854 051066Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Optimal Physio
11 Mearns Rd, Clarkston, Glasgow G76 7ER, United Kingdom
+44 333 301 0205+44 333 301 0205Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Elaine Taggart Therapies
1.12, 1 Redwood Cres, East Kilbride, Glasgow G74 5PA, United Kingdom
+44 7534 301833+44 7534 301833Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Thorntonhall Therapies
89 Peel Rd, Glasgow, G74 5AA, United Kingdom
+44 141 644 1594+44 141 644 1594Call to bookStretch Mark Removal
LED Light Therapy
Dermal Fillers
Mesotherapy
Clarkston Wellbeing Clinic
44 Brackenrig Cres, Waterfoot, Glasgow G76 0HF, United Kingdom
+44 141 644 1111+44 141 644 1111Call to bookChiropractic
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Peel Park (South).
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Peel Park (South) with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places) in Peel Park (South) with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Peel Park (South). There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places). We'd recommend that you take advantage of the assortment of beauty, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Peel Park (South), with prices starting at £30.
It's all green lights now. Time to go to your Peel Park (South) massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Peel Park (South)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
