Best Sports Massages near me in Grantham Earlesfield, Grantham
Choose from 2 venues offering Sports Massages near you in Grantham Earlesfield, Grantham See map
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Barefoot Harmony Reflexology
Oceans Gym, Dysart Rd, Grantham NG31 7LE, United Kingdom
+44 7512 611052+44 7512 611052Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thi's Thai Therapy and Massage
7C Commercial Rd, Grantham, NG31 6DB, United Kingdom
+44 7468 330397+44 7468 330397Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Prime Therapy Chiropractic Clinic
25 London Rd, Grantham, NG31 6EX, United Kingdom
+44 1476 501301+44 1476 501301Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Suban's Thai Massage Grantham
22 Guildhall St, Grantham, NG31 6NJ, United Kingdom
+44 7914 826037+44 7914 826037Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Equilibrium Gym + Fitness Grantham
Unit 19, Springfield business park, Caunt Rd, Grantham NG31 7FZ, United Kingdom
+44 1476 575551+44 1476 575551Call to book
Grantham Beauty Clinic Ltd
13 Vine St, Grantham, NG31 6RQ, United Kingdom
+44 1476 561090+44 1476 561090Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Grantham Physiotherapy Practice
10 St Catherine's Rd, Grantham, NG31 6TS, United Kingdom
+44 1476 593778+44 1476 593778Call to bookDry Needling
Physiotherapy
The Spa At Belton Woods
Gonerby Grange Ln, Belton, Grantham NG32 2LN, United Kingdom
+44 1476 514325+44 1476 514325Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Sports Massages near you in Grantham Earlesfield
4.0
Average of 63 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £44 for a sports massage in Grantham Earlesfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grantham Earlesfield with Fresha
Make Fresha the first stop for your next massage appointment booking in Grantham Earlesfield. We've listed all the top massage places in Grantham Earlesfield, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Grantham Earlesfield, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Grantham Earlesfield. Prices start at £35 nearby, with most sessions lasting 55 minutes on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Grantham Earlesfield, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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