Best Sports Massages near me in Hatfield
Venues offering Sports Massages in Hatfield See map
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Hatfield Practice
6 Ground Ln, Hatfield AL10 0HH, United Kingdom
+44 1707 888229+44 1707 888229Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Brookmans Park Osteopaths
Brookmans Park Osteopaths, 93 Bradmore Green, Brookmans Park, Hatfield AL9 7QT, United Kingdom
+44 1707 655514+44 1707 655514Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Osteocure Clinic
Jockey Cottage, 2 Great Braitch Ln, Hatfield AL10 9FD, United Kingdom
+44 7501 462441+44 7501 462441Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Back Massage
Hands-on Therapies
85 Lemsford Rd, Hatfield AL10 0DZ, United Kingdom
+44 7956 418514+44 7956 418514Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Bodybalance Physiotherapy & Sports Injury Clinic - Hatfield
Hertfordshire Sports Village, Business Park, De Havilland Campus, Mosquito Way, Hatfield AL10 9EU, United Kingdom
+44 20 8181 3939+44 20 8181 3939Call to bookPhysiotherapy
Chiropractic
Dry Needling
achievephysio
9 Bradmore Green, Brookmans Park, Hatfield AL9 7QW, United Kingdom
+44 7702 871780+44 7702 871780Call to bookDry Needling
Physiotherapy
The Oak House Studio & Therapies
Studio & Therapies, The Oak House, Church St, Hatfield AL9 5AR, United Kingdom
+44 1707 953851+44 1707 953851Call to bookSports Massage
Deep Tissue Massage
Reflexology
Remedial Massage
Cucumber Fields
Camleigh Farm, Cucumber Ln, Hatfield AL9 6JB, United Kingdom
+44 1707 244119+44 1707 244119Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Thai Herb Ltd
17 The Arcade, Hatfield, AL10 0JY, United Kingdom
+44 1707 256393+44 1707 256393Call to bookSports Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Hatfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hatfield with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best massage places in Hatfield so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Hatfield massage therapist, based on recommendations from other Fresha customers.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hatfield costs from £30 to £70. Book regular sessions using Fresha's free mobile app and stay in top form.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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