Best Sports Massages near me in Hitchin Walsworth, Hitchin
One venue offering Sports Massages in Hitchin Walsworth, Hitchin See map
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Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookDry Needling
Chiropractic
Lotus Clinic | Massage Therapy
61 Hermitage Rd, Hitchin SG5 1DB, United Kingdom
+44 1462 412950+44 1462 412950Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hitchin Osteopathy
11 Bridge St, Hitchin, SG5 2DE, United Kingdom
+44 1462 506166+44 1462 506166Call to bookChiropractic
Physiotherapy
Dry Needling
OA Woodside Clinic
37A Hermitage Rd, Hitchin SG5 1BY, United Kingdom
+44 20 3989 4610+44 20 3989 4610Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
OSTEOPATHY FIRST - STEVENAGE CLINIC
Suites 5&6, Titmore Grn, Stevenage Rd, Little Wymondley, Hitchin SG4 7JT, United Kingdom
+44 1438 364652+44 1438 364652Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Body Works
LEAF 47, Bancroft, Hitchin SG5 1LA, United Kingdom
+44 7779 333915+44 7779 333915Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
MVMNT Physiotherapy & Sports Massage | Hitchin
68 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 7555 293853+44 7555 293853Call to bookPhysiotherapy
Dry Needling
Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookBody Scrub
Sauna
Spa Package
Physio Three Sixty Hitchin
Physio Three Sixty at Xchange Fitness, The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 431033+44 1462 431033Call to bookDry Needling
Acupuncture
Physiotherapy
Physio Hitchin
Maytrees Close Rear of, 93 Whitehill Rd, Hitchin SG4 9HS, United Kingdom
+44 7958 638127+44 7958 638127Call to bookDry Needling
Physiotherapy
Amaya Healing - Reflexology, Holistic Facial Massage, Head, Shoulder Neck Massage, Holistic wellbeing
Bancroft, Hitchin, SG5 1NB, United Kingdom
+44 7852 765998+44 7852 765998Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Chang Thai Therapy & Beauty
68 Leys Ave, Letchworth Garden City SG6 3EG, United Kingdom
+44 7572 434507+44 7572 434507Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
CSG Massage
Jackman's Pl, Letchworth Garden City SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Back on Track Fitness Studio & Sports Injury Clinic
72 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 808 108 2164+44 808 108 2164Call to bookSense for Body Massage & Treatments
13 Mons Ave, Baldock SG7 6JP, United Kingdom
+44 7518 537164+44 7518 537164Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
N8 Health Ltd
21A Brand St, Hitchin SG5 1JE, United Kingdom
+44 1462 886512+44 1462 886512Call to bookChiropractic
Dry Needling
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
the Studio
Unit F, Pixmore Industrial Estate, Pixmore Ave, Letchworth Garden City SG6 1JJ, United Kingdom
+44 7855 327779+44 7855 327779Call to bookPersonal Training
LEAF Health
Ground Floor, 47 Bancroft, Hitchin SG5 1LA, United Kingdom
+44 1462 433777+44 1462 433777Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Think Physio Hitchin
95 Bancroft, Hitchin SG5 1NZ, United Kingdom
+44 1462 488388+44 1462 488388Call to bookPhysiotherapy
Acupuncture
Dry Needling
The Sadie Centre - Award-Winning Wellness Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Chinese Relaxation Centre
52 Bancroft, Hitchin SG5 1LL, United Kingdom
+44 7402 402997+44 7402 402997Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Top reviews of Sports Massages near you in Hitchin Walsworth
4.0
Average of 362 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hitchin Walsworth with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Hitchin Walsworth. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Hitchin Walsworth’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Hitchin Walsworth have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Hitchin Walsworth can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hitchin Walsworth, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does beauty, nails and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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