Best Sports Massages near me in Salfords and Sidlow, Horley
Choose from 2 venues offering Sports Massages near you in Salfords and Sidlow, Horley See map
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Vaida Physio
26 Westmead Dr, Salfords, Redhill RH1 5DB, United Kingdom
+44 7809 566799+44 7809 566799Call to bookAcupuncture
Physiotherapy
Luminis Beauty Spa Reigate
13 Church St, Reigate, RH2 0AA, United Kingdom
+44 1737 221684+44 1737 221684Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
SB Physiotherapy
Surrey Injury Clinic Caledonian House, Reigate Rd, Horley RH6 0AP, United Kingdom
+44 1293 365011+44 1293 365011Call to bookChiropractic
Physiotherapy
Dry Needling
Parkview Clinic Reigate - Osteopath, Physiotherapy, Back Pain & Injury Centre
22 Dovers Green Rd, Reigate, RH2 8BS, United Kingdom
+44 1737 247555+44 1737 247555Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The School House Clinic Sports Massage
The Old School House, 4 Effingham Rd, Reigate RH2 7JN, United Kingdom
+44 1737 886549+44 1737 886549Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Carlton Clinic - Horley
71 Victoria Rd, Horley, RH6 7QH, United Kingdom
+44 1293 784200+44 1293 784200Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Horley Spinal Health
68 Victoria Rd, Horley, RH6 7PZ, United Kingdom
+44 1293 823444+44 1293 823444Call to bookChiropractic
Dry Needling
Back2Relief For Pain & Life Coaching
11 Althorne Rd, Earlswood, Redhill RH1 6EF, United Kingdom
+44 7504 503289+44 7504 503289Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
The Movement Mechanics
27a Bell St, Reigate, RH2 0AD, United Kingdom
+44 7907 462989+44 7907 462989Call to bookPhysiotherapy
Dry Needling
Roots Recovery
33 Bell St, Reigate, RH2 7AW, United Kingdom
+44 7713 741090+44 7713 741090Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Steve Bradford Sports Therapy
1A Woodlands Rd, Redhill, RH1 6EY, United Kingdom
+44 1737 218160+44 1737 218160Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Surrey Injury Clinic
Caledonian House, Reigate Rd, Hookwood, Horley RH6 0AP, United Kingdom
+44 1293 277878+44 1293 277878Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Redhill Chinese Massage - Natural Remedies Centre
145 Brighton Rd, Redhill, RH1 6PS, United Kingdom
+44 7736 167409+44 7736 167409Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Salfords and Sidlow
4.0
Average of 337 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Salfords and Sidlow.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Salfords and Sidlow with Fresha
There's still time to get that last-minute massage appointment in Salfords and Sidlow. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you fancy sampling some self-care in Salfords and Sidlow, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £35 in Salfords and Sidlow.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Salfords and Sidlow, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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