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Sports Massage Smallfield

Best Sports Massages near me in Smallfield, Horley

Choose from 3 venues offering Sports Massages near you in Smallfield, Horley See map

Artizan Massage

Artizan Massage

4.9

21

Horley, UK, Triddles Farm, Smallfield, RH6 9SD, England

Body Rebalancing/Sport Therapy Massage

1h

£65

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A Healing Touch

A Healing Touch

4.9

248

7 Windmill Close, Horley, RH6 9AG

SPORTS MASSAGE

30min - 1h 30min

£35

any treatment 1 hour 30 mins save £20

1h 30min

£55

Pamper Package - The Works!

2h

£130

Patch Test

15min

Free

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Re-treat Beauty Unisex Salon & Laser Clinic

Re-treat Beauty Unisex Salon & Laser Clinic

5.0

78

36 High Street, Horley, RH6 7BB, England

Sport Relief

30min - 1h

£40

Make Up Trail

1h

£45

Lymphatic Drainage

10min - 1h

£50

B12 Injection

15min

Free

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Call to book

Therapy Center image for Horley Spinal Health

Horley Spinal Health

68 Victoria Rd, Horley, RH6 7PZ, United Kingdom

+44 1293 823444+44 1293 823444Call to book

Chiropractic

Dry Needling

Therapy Center image for The Carlton Clinic - Horley

The Carlton Clinic - Horley

71 Victoria Rd, Horley, RH6 7QH, United Kingdom

+44 1293 784200+44 1293 784200Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Vaida Physio

Vaida Physio

26 Westmead Dr, Salfords, Redhill RH1 5DB, United Kingdom

+44 7809 566799+44 7809 566799Call to book

Acupuncture

Physiotherapy

Top reviews of Sports Massages near you in Smallfield

4.0

Average of 347 reviews of 3 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Smallfield.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Smallfield with Fresha

Getting an appointment at a massage place in Smallfield has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Our app users think of Fresha as their go-to guide for Smallfield. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.

Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Smallfield should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £35.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Smallfield, United Kingdom, all trust Fresha's professional massage place booking platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Smallfield salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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