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Sports Massage Kesgrave East

Best Sports Massages near me in Kesgrave East, Ipswich

One venue offering Sports Massages in Kesgrave East, Ipswich See map

Sports MassageBack Massage
Muscle and Body Management

Muscle and Body Management

4.9

87

32 California, Woodbridge, IP12 4DE, England

Sports Massage

30min - 1h 30min

£30

Scar Therapy

30min

Free

Relaxation Massage

30min - 1h 30min

£30

Pain Clinic

30min

From £0

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Massage image for Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich

Massage Haven | Sports Massage in Kesgrave | Sports Massage in Ipswich

24 Pepper Pl, Kesgrave, Ipswich IP5 2DB, United Kingdom

+44 7788 457815+44 7788 457815Call to book

Sports Massage

Remedial Massage

Couples Massage

Back Massage

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Alpha Physiotherapy

Martlesham Leisure, Gloster Road, Martlesham, Ipswich, IP5 3RJ

+44 1473 561060+44 1473 561060Call to book

Dry Needling

Acupuncture

Physiotherapy

Therapy Center image for M Ost - Musculoskeletal Clinic

M Ost - Musculoskeletal Clinic

11 The Havens, Ransomes Industrial Estate, Ipswich IP3 9SJ, United Kingdom

+44 7798 738363+44 7798 738363Call to book

Physiotherapy

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Therapy Center image for Rushmere Physiotherapy Clinic

Rushmere Physiotherapy Clinic

154 Colchester Rd, Ipswich IP4 4RS, United Kingdom

+44 1473 718552+44 1473 718552Call to book

Physiotherapy

Dry Needling

Acupuncture

Massage image for Tracey-Anne: Energy Healing and Life Coaching

Tracey-Anne: Energy Healing and Life Coaching

31 Saddlers Pl, Martlesham Heath, Martlesham, Ipswich IP5 3SS, United Kingdom

+44 7866 572743+44 7866 572743Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

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Perform For Sport

alstons court, 6, Leslie Rd, Ipswich IP3 9PL, United Kingdom

+44 7843 883055+44 7843 883055Call to book
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WildGinger Health and Beauty

61 Beech Rd, Rushmere St Andrew, Ipswich IP5 1AP, United Kingdom

+44 1473 723713+44 1473 723713Call to book

Bridal Makeup

Facial Extractions

Microdermabrasion

Men's Facial

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The Therapy Room

135 Foxhall Rd, Ipswich IP3 8LA, United Kingdom

+44 7760 434749+44 7760 434749Call to book

Sports Massage

Relaxing Massage

Therapeutic Massage

Cupping Therapy

Therapy Center image for JWL Sports Therapy

JWL Sports Therapy

Unit 5/6, Yale Business Park, Bluestem Rd, Ipswich IP3 9RR, United Kingdom

+44 7718 484203+44 7718 484203Call to book

Physiotherapy

Dry Needling

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SCF Sports Massage Med

Gallants Garth, Woodbridge IP13 6PQ, United Kingdom

+44 7546 058446+44 7546 058446Call to book

Sports Massage

Back Massage

Couples Massage

Hot Stone Massage

Massage image for Damselfly Massage Therapy

Damselfly Massage Therapy

23 Damselfly Rd, Ipswich IP3 9TS, United Kingdom

+44 7843 444151+44 7843 444151Call to book

Sports Massage

Deep Tissue Massage

Back Massage

Hot Stone Massage

Top reviews of Sports Massages near you in Kesgrave East

4.0

Average of 87 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £56 for a sports massage in Kesgrave East.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Kesgrave East with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Kesgrave East, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Kesgrave East, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £56 in Kesgrave East.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kesgrave East, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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