Best Sports Massages near me in Lancaster
Choose from 3 venues offering Sports Massages near you in Lancaster See map
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Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookPhysiotherapy
Dry Needling
Prestige Health and Beauty ltd
15 Pedder St, Morecambe LA4 5DY, United Kingdom
+44 1524 425556+44 1524 425556Call to bookFacial Extractions
Men's Facial
Microdermabrasion
Acne Facial
Re:Set Mind Body Soul
4-6 Parliament St, Lancaster LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookSauna
Cryotherapy
Body Wrap
Body Scrub
Sue Shields Face & Body Spa
60 Lancaster Rd, Carnforth LA5 9LE, United Kingdom
+44 1524 720369+44 1524 720369Call to bookMen's Facial
Makeup Service
Microdermabrasion
Bridal Makeup
Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookSports Massage
Reflexology
Couples Massage
Lymphatic Drainage Massage
True Physio Lancaster
150A Greaves Rd, Lancaster LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookDry Needling
Physiotherapy
TNT Fitness
Unit 1, Bridge Mill, Cowan Bridge, Carnforth LA6 2HS, United Kingdom
+44 7550 046949+44 7550 046949Call to bookPersonal Training
South Lakes Osteopathy
7 Tarnbrook Cl, Carnforth LA5 9UL, United Kingdom
+44 7899 657058+44 7899 657058Call to bookChiropractic
Ribble Hypntherapy & Coaching
Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom
+44 7934 125224+44 7934 125224Call to bookDry Needling
Physiotherapy
Harris Physiotherapy
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7713 148723+44 7713 148723Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster LA1 2DU, United Kingdom
+44 7961 051593+44 7961 051593Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Scotforth Counselling & Psychotherapy
81 Scotforth Rd, Lancaster LA1 4SD, United Kingdom
+44 1524 69684+44 1524 69684Call to bookPhysiotherapy
Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture
Total Wellbeing
11 Station Rd, Bentham, Lancaster LA2 7LH, United Kingdom
+44 15242 63223+44 15242 63223Call to bookSports Massage
Swedish Massage
Cupping Therapy
Remedial Massage
Tata Thai Massage & Spa
247 Marine Rd Central, Morecambe, LA4 4BJ, United Kingdom
+44 7496 274992+44 7496 274992Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Lancaster Chiropractic Clinic
123 Scotforth Rd, Lancaster LA1 4JN, United Kingdom
+44 1524 33146+44 1524 33146Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Rainbow Therapies
Unit 1.1b Halton Mill, Mill Ln, Lancaster LA2 6ND, United Kingdom
+44 7974 752610+44 7974 752610Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Foot Massage
Top reviews of Sports Massages near you in Lancaster
4.0
Average of 258 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Lancaster.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lancaster with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Lancaster. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Lancaster has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Lancaster can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Lancaster. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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