Best Sports Massages near me in Garforth and Swillington, Leeds
One venue offering Sports Massages in Garforth and Swillington, Leeds See map
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Chocolate Beauty Spa Garforth
131-133 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 113 287 6070+44 113 287 6070Call to bookMakeup Service
Facial Extractions
Facial
Acne Facial
3RPhysiotherapy
Garforth Leisure Centre, Garforth, Leeds LS25 1NX, United Kingdom
+44 7950 930133+44 7950 930133Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Indergaard Physiotherapy
7 Fairburn Dr, Garforth, Leeds LS25 2AR, United Kingdom
+44 113 286 0333+44 113 286 0333Call to bookAcupuncture
Physiotherapy
Dry Needling
Regen Physio Thorpe Park
1285 Century Way, Colton, Leeds LS15 8ZB, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookSports Massage
Remedial Massage
Crossgates Chiropractic Clinic
28 Station Rd, Cross Gates, Leeds LS15 7JY, United Kingdom
+44 113 260 0794+44 113 260 0794Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Physioleeds
medical centre, station Rd, Station Rd, Cross Gates, Leeds LS15 8BZ, United Kingdom
+44 7815 755097+44 7815 755097Call to bookDry Needling
Physiotherapy
Leeds Physiotherapy and Pilates Practice
63 Aberford Rd, Oulton, Rothwell, Leeds LS26 8HS, United Kingdom
+44 113 282 5284+44 113 282 5284Call to bookDry Needling
Physiotherapy
Kirsty Arthur Acupuncture
Off Barwick Rd, Leeds LS15 8TA, United Kingdom
+44 7946 314564+44 7946 314564Call to bookAcupuncture
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Proper Classic
151 Moorgate Rd, Kippax, Leeds LS25 7ET, United Kingdom
+44 7802 834156+44 7802 834156Call to bookMen's Haircut
Men's Shaving
Head Shave
Beard Trimming
Rothwell Leisure Centre
Wakefield Rd, Oulton, Leeds LS26 8EL, United Kingdom
+44 113 376 0398+44 113 376 0398Call to bookTop reviews of Sports Massages near you in Garforth and Swillington
4.0
Average of 2,261 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Garforth and Swillington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Garforth and Swillington with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Garforth and Swillington, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in Garforth and Swillington without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Garforth and Swillington use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £27.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Garforth and Swillington, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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