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Sports Massage Middleton

Best Sports Massages Near Me in Middleton, Leeds

Venues offering Sports Massages in Middleton, Leeds See map

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JH Sports Massage Leeds

1 Bodmin Chase, Middleton, Leeds LS10 4UU, United Kingdom

+44 7398 508534+44 7398 508534Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Sawadee Nat's Thai Spa

24 Queen St, Morley, Leeds LS27 9BR, United Kingdom

+44 113 253 2600+44 113 253 2600Call to book

Sports Massage

Foot Massage

Reflexology

Thai Massage

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SJ Sports Therapy

Within Condition Gym, 4 The Blvd, Leeds LS10 1PZ, United Kingdom

+44 7792 933982+44 7792 933982Call to book

Sports Massage

Back Massage

Remedial Massage

Therapeutic Massage

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Regeneration Physiotherapy Leeds City Center

This is my healthcare, 93 Water Ln, Holbeck, Leeds LS11 5QN, United Kingdom

+44 333 015 5375+44 333 015 5375Call to book

Physiotherapy

Dry Needling

Acupuncture

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Massage Matt

Seven Hill Way, Morley, Leeds LS27 8FA, United Kingdom

+44 7521 939891+44 7521 939891Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

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Rob Docherty Massage

61 Pepper Rd, Leeds, LS10 2RU, United Kingdom

+44 7710 790379+44 7710 790379Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Foot Massage

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JLT's Sports & Holistic Therapies

Unit 81, Morley Indoor Market, Commercial St, Morley, Leeds LS27 8DS, United Kingdom

+44 7951 551224+44 7951 551224Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

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The Beauty Spa

Albion Chambers, 4 Albion St, Morley, Leeds LS27 8DT, United Kingdom

+44 7597 694196+44 7597 694196Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Hands on Health Holistic Therapies

75 Hepworth Ave, Churwell, Morley, Leeds LS27 7RH, United Kingdom

+44 7817 147933+44 7817 147933Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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Sano Physiotherapy Ltd

The Fountain Medical Centre, Little Fountain St, Morley, Leeds LS27 9EN, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Physiotherapy

Dry Needling

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Sabai Sabai Thai Therapy

255 Beeston Rd, Beeston, Leeds LS11 7LR, United Kingdom

+44 7943 095842+44 7943 095842Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Winstons Health & Leisure

295 Dewsbury Rd, Leeds, LS11 5LS, United Kingdom

+44 113 277 7877+44 113 277 7877Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

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Thai Naree Massage

207 Hunslet Rd, Pym St, Leeds LS10 1PF, United Kingdom

+44 113 531 4555+44 113 531 4555Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Middleton.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Middleton with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Middleton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Middleton. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Middleton. Expect to pay between £25 and £90, and set aside at least 30 minutes for your a sports massage appointment.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Middleton, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free schedule maker, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.

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