Best Sports Massages near me in Otley, Leeds
One venue offering Sports Massages in Otley, Leeds See map
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Essential Bliss Therapy
Ivy House, 16 Bondgate, Otley LS21 3AB, United Kingdom
+44 7775 562134+44 7775 562134Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Somlee Thai Massage & Beauty
21 Manor Square, Otley, LS21 3AP, United Kingdom
+44 7453 916616+44 7453 916616Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Flexible Healing
45 St Davids Rd, Otley, LS21 2AW, United Kingdom
+44 1943 461756+44 1943 461756Call to bookAcupuncture
Physiotherapy
Dry Needling
Pat Hill Massage
9 Pool Rd, Otley, LS21 1HL, United Kingdom
+44 7917 692471+44 7917 692471Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chevin Country Park Hotel & Spa
York Gate Guiseley, Otley, LS21 3NU, United Kingdom
+44 1943 467818+44 1943 467818Call to bookSpa Package
Body Scrub
Sauna
Number Eleven Beauty Salon and Skin Clinic
11 Eastgate, Bramhope, Leeds LS16 9AT, United Kingdom
+44 113 269 3735+44 113 269 3735Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laura Franklin Rehab
Victoria House, Whitecross, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 7568 177770+44 7568 177770Call to book
SP Sports massage therapy
17 Town St, Yeadon, Leeds LS19 7EQ, United Kingdom
+44 7447 025718+44 7447 025718Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jo Kirk Therapies
The Old Post Office, Station Rd, Burley in Wharfedale, Ilkley LS29 7NB, United Kingdom
+44 7368 254667+44 7368 254667Call to bookAcupuncture
Physiotherapy
Dry Needling
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
DLS Physiotherapy
51 Cleasby Rd, Menston, Ilkley LS29 6HZ, United Kingdom
+44 7833 655534+44 7833 655534Call to bookDry Needling
Physiotherapy
Nikki Denison
Kirk Ln, Yeadon, Leeds LS19 7LX, United Kingdom
+44 7899 802156+44 7899 802156Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
The Wharfedale Clinic
Barden House, 50 Park Rd, Guiseley, Leeds LS20 8AR, United Kingdom
+44 1943 850950+44 1943 850950Call to bookChiropractic
Dry Needling
Physiotherapy
Physio Med Clinic - Guiseley Treatment Rooms
The Green, Guiseley, Leeds LS20 9BT, United Kingdom
+44 1943 876706+44 1943 876706Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Otley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Otley with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and massage appointments. We've searched out all the very best massage places in Otley so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So hello Otley. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Otley. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £90 with an elite sports massage therapist in Otley.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Otley, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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