Best Sports Massages near me in Allerton, Liverpool
Choose from 5 venues offering Sports Massages near you in Allerton, Liverpool See map
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LifePlus Clinics Physiotherapy
300 Greenhill Rd, Allerton, Liverpool L18 9SZ, United Kingdom
+44 800 470 0833+44 800 470 0833Call to bookDry Needling
Physiotherapy
Liverpool Chiropractic Clinic
Unit 2, Grain Industrial Estate, Harlow St, Liverpool L8 4UG, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Chinese Massage
Physiotherapy Liverpool | Treatment Table | Sports Massage & Acupuncture Liverpool
Business first centre, 23 Goodlass Rd, Liverpool L24 9HJ, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookSports Massage
Couples Massage
Cupping Therapy
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
The Chiro Clinic Liverpool
mersey lodge, Speke Rd, Garston, Liverpool L19 2PQ, United Kingdom
+44 151 427 5000+44 151 427 5000Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Rehab 4 Performance
UNIT 12B, Matchworks, 140 Speke Rd, Liverpool L19 2RF, United Kingdom
+44 151 832 3882+44 151 832 3882Call to bookChiropractic
Dry Needling
Physiotherapy
The Healing Collective
26 Hope St, Liverpool L1 9BX, United Kingdom
+44 7979 861712+44 7979 861712Call to bookSports Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Chinese Massage
MissKai massage and beauty
144A Queens Dr, Liverpool L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Cupping Therapy
Thai Massage
Therapeutic Massage
The Physiotherapy Centre
106 Mather Ave, Liverpool L18 7HB, United Kingdom
+44 151 724 2060+44 151 724 2060Call to book
Nu Hair Clinic
33A Rodney St, Liverpool, L1 9EH, United Kingdom
+44 800 030 2930+44 800 030 2930Call to bookHair Transplants
Mesotherapy
Bio-Mech Physio
Amber House Green Lane &, Carnegie Rd, Liverpool L13 7GD, United Kingdom
+44 151 903 2472+44 151 903 2472Call to bookPhysiotherapy
Chiropractic
Acupuncture
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Pain Relief Therapy
146 Allerton Rd, Liverpool L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Physio.co.uk - Liverpool Physio
33a Rodney St, Liverpool L1 9EW, United Kingdom
+44 151 558 0077+44 151 558 0077Call to bookPhysiotherapy
Dry Needling
Chaba Song Sports and Thai Massage
34 Rose Ln, Mossley Hill, Liverpool L18 5ED, United Kingdom
+44 151 724 5455+44 151 724 5455Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Relaxing Massage
Woolton Physiotherapy
4 Chelwood Ave, Liverpool L16 3NW, United Kingdom
+44 151 722 9955+44 151 722 9955Call to bookDry Needling
Physiotherapy
Alternatively Better
556-558 Aigburth Rd, Grassendale, Liverpool L19 3QG, United Kingdom
+44 151 494 2277+44 151 494 2277Call to bookDry Needling
Physiotherapy
Acupuncture
Hatta Thai Massage
503 Smithdown Rd, Liverpool L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Top reviews of Sports Massages near you in Allerton
4.0
Average of 1,018 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Allerton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Allerton with Fresha
Discover the top-recommended massage therapists for your next appointment in Allerton. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Allerton massage therapist, based on recommendations from other Fresha customers.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £40 in Allerton.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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