Best Sports Massages near me in Allerton and Hunts Cross, Liverpool
Choose from 4 venues offering Sports Massages near you in Allerton and Hunts Cross, Liverpool See map
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Physiotherapy Liverpool | Treatment Table | Sports Massage & Acupuncture Liverpool
Business first centre, 23 Goodlass Rd, Liverpool L24 9HJ, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookSports Massage
Cupping Therapy
Couples Massage
The Chiro Clinic Liverpool
mersey lodge, Speke Rd, Garston, Liverpool L19 2PQ, United Kingdom
+44 151 427 5000+44 151 427 5000Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Rehab 4 Performance
UNIT 12B, Matchworks, 140 Speke Rd, Liverpool L19 2RF, United Kingdom
+44 151 832 3882+44 151 832 3882Call to bookDry Needling
Physiotherapy
Chiropractic
LifePlus Clinics Physiotherapy
300 Greenhill Rd, Allerton, Liverpool L18 9SZ, United Kingdom
+44 800 470 0833+44 800 470 0833Call to bookDry Needling
Physiotherapy
MissKai massage and beauty
144A Queens Dr, Liverpool L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Chinese Massage
Full Body Massage
Lymphatic Drainage Massage
The Physiotherapy Centre
106 Mather Ave, Liverpool L18 7HB, United Kingdom
+44 151 724 2060+44 151 724 2060Call to book
CMC Mobile Sports Massage
The Changing Rooms Sudley Estate, Mossley Hill Rd, Liverpool L18 8BX, United Kingdom
+44 7397 530566+44 7397 530566Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Pain Relief Therapy
146 Allerton Rd, Liverpool L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Cupping Therapy
Chaba Song Sports and Thai Massage
34 Rose Ln, Mossley Hill, Liverpool L18 5ED, United Kingdom
+44 151 724 5455+44 151 724 5455Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Woolton Physiotherapy
4 Chelwood Ave, Liverpool L16 3NW, United Kingdom
+44 151 722 9955+44 151 722 9955Call to bookDry Needling
Physiotherapy
Alternatively Better
556-558 Aigburth Rd, Grassendale, Liverpool L19 3QG, United Kingdom
+44 151 494 2277+44 151 494 2277Call to bookAcupuncture
Dry Needling
Physiotherapy
Hatta Thai Massage
503 Smithdown Rd, Liverpool L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Allerton and Hunts Cross
4.0
Average of 535 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Allerton and Hunts Cross.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Allerton and Hunts Cross with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Allerton and Hunts Cross. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good in and around Allerton and Hunts Cross. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Allerton and Hunts Cross from £20, with sessions lasting between 25 minutes and 1 hour 30 minutes.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Allerton and Hunts Cross, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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