Best Sports Massages near me in Grassendale, Liverpool
Choose from 4 venues offering Sports Massages near you in Grassendale, Liverpool See map
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Treatment Table
Origin Gym, Unit 1C Goodlass Rd, Liverpool L24 9HJ, United Kingdom
+44 151 559 1107+44 151 559 1107Call to bookPhysiotherapy
Dry Needling
Liverpool Chiropractic & Sports Injury Clinic
101 Aigburth Rd, Liverpool, L17 4JU, United Kingdom
+44 151 792 2149+44 151 792 2149Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Adam and Eve Turkish bath
187 Smithdown Rd, Liverpool, L15 2HD, United Kingdom
+44 151 733 1360+44 151 733 1360Call to bookMen's Facial
Facial
Facial Extractions
The Chiro Clinic Liverpool
mersey lodge, Speke Rd, Garston, Liverpool L19 2PQ, United Kingdom
+44 151 427 5000+44 151 427 5000Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Rehab 4 Performance
UNIT 12B, Matchworks, 140 Speke Rd, Liverpool L19 2RF, United Kingdom
+44 151 832 3882+44 151 832 3882Call to bookDry Needling
Chiropractic
Physiotherapy
Male Massage Therapist Liverpool
Southwood Rd, Liverpool, L17 7BG, United Kingdom
+44 7421 218758+44 7421 218758Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
LifePlus Physiotherapy - Liverpool
300 Greenhill Rd, Allerton, Liverpool L18 9SZ, United Kingdom
+44 800 470 0833+44 800 470 0833Call to bookDry Needling
Physiotherapy
MissKai massage and beauty
144A Queens Dr, Liverpool, L15 6XX, United Kingdom
+44 7476 010489+44 7476 010489Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Jo Jacques Health & Beauty
26 Bromborough Village Rd, Bromborough, Birkenhead, Wirral CH62 7ES, United Kingdom
+44 151 334 9595+44 151 334 9595Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Physiotherapy Centre
106 Mather Ave, Liverpool, L18 7HB, United Kingdom
+44 151 724 2060+44 151 724 2060Call to book
CMC Mobile Sports Massage
18a Jericho Farm Cl, Liverpool, L17 5AW, United Kingdom
+44 7397 530566+44 7397 530566Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
JP Physio & Talking Therapy
1 The Rake, Bromborough, Birkenhead, Wirral CH62 7AE, United Kingdom
+44 151 345 6823+44 151 345 6823Call to bookDry Needling
Acupuncture
Physiotherapy
Willaston Physiotherapy & Sports Rehab
gateway house, Old Hall Rd, Bromborough, Birkenhead, Wirral CH62 3NX, United Kingdom
+44 151 327 3361+44 151 327 3361Call to bookDry Needling
Physiotherapy
Chiropractic
Jennifer Green- The Allerton Health Centre
615 Smithdown Rd, Liverpool, L15 5AG, United Kingdom
+44 151 734 5909+44 151 734 5909Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Chaba Song Sports and Thai Massage
34 Rose Ln, Liverpool, L18 5ED
0151 724 54550151 724 5455Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Pain Relief Therapy
146 Allerton Rd, Liverpool, L18 2DH, United Kingdom
+44 7784 751656+44 7784 751656Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Alternatively Better
556-558 Aigburth Rd, Grassendale, Liverpool L19 3QG, United Kingdom
+44 151 494 2277+44 151 494 2277Call to bookDry Needling
Acupuncture
Physiotherapy
Hatta Thai Massage
503 Smithdown Rd, Liverpool, L15 5AE, United Kingdom
+44 151 733 2421+44 151 733 2421Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Top reviews of Sports Massages near you in Grassendale
4.0
Average of 829 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Grassendale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grassendale with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Grassendale, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We're liking what we see in Grassendale. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Grassendale should take around 55 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £20.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in the UK. We care about your next appointment in Grassendale as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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