Best Sports Massages near me in Thatto Heath, Liverpool
Choose from 5 venues offering Sports Massages near you in Thatto Heath, Liverpool See map
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![Massage image for Bridge Therapies](https://images.fresha.com/lead-images/placeholders/massage-108.jpg?class=width-small)
Bridge Therapies
90 Dilloway St, Denton's Green, St Helens, Saint Helens WA10 4LP, United Kingdom
+44 7941 380158+44 7941 380158Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
![Spa image for Ruskin Boutique Spa](https://images.fresha.com/lead-images/placeholders/spa-146.jpg?class=width-small)
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
![Therapy Center image for Sandy Mount Physiotherapy Centre](https://images.fresha.com/lead-images/placeholders/therapy-center-49.jpg?class=width-small)
Sandy Mount Physiotherapy Centre
91 Corporation St, Saint Helens WA10 1SX, United Kingdom
+44 1744 345299+44 1744 345299Call to bookPhysiotherapy
Dry Needling
Acupuncture
![Massage image for Ransons Rehabilitation - Sports Massage & Injury Rehab](https://images.fresha.com/lead-images/placeholders/massage-38.jpg?class=width-small)
Ransons Rehabilitation - Sports Massage & Injury Rehab
Office 4, The Meadows, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 7518 980899+44 7518 980899Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
![Massage image for Thai Spa Traditional/Sport Massage](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Thai Spa Traditional/Sport Massage
70 Claughton St, Saint Helens WA10 1SN, United Kingdom
+44 7850 432486+44 7850 432486Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
![Gym & Fitness image for Peppermint Hot Yoga & Well Being](https://images.fresha.com/lead-images/placeholders/massage-5.jpg?class=width-small)
Peppermint Hot Yoga & Well Being
526 Fleet Ln, Saint Helens WA9 2NB, United Kingdom
+44 7577 749742+44 7577 749742Call to book![Massage image for Tawan Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-102.jpg?class=width-small)
Tawan Thai Massage
123 Duke St, Saint Helens WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
![Massage image for Chaba Sports and Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-59.jpg?class=width-small)
Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
![Therapy Center image for Physio First Prescot](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
Physio First Prescot
53 High St, Prescot L34 6HF, United Kingdom
+44 7944 358945+44 7944 358945Call to bookChiropractic
Physiotherapy
![Massage image for Wongtala Spa](https://images.fresha.com/lead-images/placeholders/massage-74.jpg?class=width-small)
Wongtala Spa
69 Duke St, St Helens, Wongtala Spa WA10 2JF, United Kingdom
+44 7514 767837+44 7514 767837Call to bookSports Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Sports Massages near you in Thatto Heath
4.0
Average of 3,932 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Thatto Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thatto Heath with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Thatto Heath.
Our app users think of Fresha as their go-to guide for Thatto Heath. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massage in Thatto Heath helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £20 and £65, and sessions last from 30 minutes up to 1 hour 30 minutes.
We're excited. You're just a few steps away from booking your appointment in Thatto Heath, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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