Best Sports Massages near me in Livingston
Choose from 3 venues offering Sports Massages near you in Livingston See map
Call to book
Livingston Thai Massage West Lothian
Well Being Centre, 3, Unit 3 Carmondean Centre S, Livingston EH54 8PT, United Kingdom
+44 1506 441022+44 1506 441022Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Beyond Beautie and Training Academy
5 Grampian Court, Livingston, EH54 6QF, United Kingdom
+44 7707 274282+44 7707 274282Call to bookGel Nails
Manicure
Nail Art
Pedicure
Jasmine Therapy Thai Massage
93d, Unit 3 Uphall Station Rd, Pumpherston, Livingston EH53 0NU, United Kingdom
+44 7711 215218+44 7711 215218Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Heavenly Touch Holistic Therapies
69 E Bankton Pl, Livingston, EH54 9BZ, United Kingdom
+44 7868 580652+44 7868 580652Call to bookSpray Tanning
PurePhysio
Flexspace Business Centre, 1 Michaelson Square, Livingston EH54 7DP, United Kingdom
+44 7933 208037+44 7933 208037Call to bookAcupuncture
Physiotherapy
Dry Needling
SLC Physiotherapy
110 Kaims Cres, Livingston Village, Livingston EH54 7FY, United Kingdom
+44 7557 686647+44 7557 686647Call to bookAcupuncture
Physiotherapy
Dry Needling
Xcite East Calder
20 Raw Holdings, East Calder, Livingston EH53 0JN, United Kingdom
+44 1506 883340+44 1506 883340Call to bookBody Sculpting
Top reviews of Sports Massages near you in Livingston
4.0
Average of 2,534 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Livingston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Livingston with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Livingston. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You clearly know what you're doing in Livingston. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Livingston has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Livingston right now. You can't put a price on your fitness, but since you asked, appointments start from £43.50. So jump on the Fresha app and take the first step on your road to recovery.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Livingston, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Livingston
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
