Best Sports Massages near me in Bensham Manor, London
Choose from 6 venues offering Sports Massages near you in Bensham Manor, London See map
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Massage1st
8 Heathview Rd, Thornton Heath, CR7 7PL, United Kingdom
+44 7980 589967+44 7980 589967Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
JA Physioperformance
13 Braemar Ave, London, Thornton Heath, CR7 7RJ, United Kingdom
+44 7368 458717+44 7368 458717Call to bookPhysiotherapy
Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Leigham Practice Therapies & Treatments
8, Leigham Hall Parade, Streatham High Rd, London SW16 1DR, United Kingdom
+44 20 8769 7409+44 20 8769 7409Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookSports Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Wellness Therapy By Leela
515 Norwood Rd, Norwood, London, SE27 9DL, United Kingdom
+44 7448 657125+44 7448 657125Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon, CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookSports Massage
Back Massage
Deep Tissue Massage
Couples Massage
London Soft Tissue Therapy
28 Brooklyn Ave, London, SE25 4NL, United Kingdom
+44 7779 020514+44 7779 020514Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Sereneholistics cupping in wallington
Spitfire Rd, Wallington, SM6 9GL, United Kingdom
+44 7716 909682+44 7716 909682Call to bookAcupuncture
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kanraya Thai Massage
95 Church St, Croydon, CR0 1RN, United Kingdom
+44 7305 805739+44 7305 805739Call to book
Training Points Fitness & Therapy
6 Cooper's Yard, Norwood, London, SE19 1TN, United Kingdom
+44 7986 764553+44 7986 764553Call to bookPersonal Training
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookDry Needling
Chiropractic
Acupuncture
My Physio Croydon
308 Lower Addiscombe Rd, Croydon, CR0 7AE, United Kingdom
+44 20 8405 3375+44 20 8405 3375Call to bookDry Needling
Physiotherapy
Physio4me
By appointment only, 91 Semley Rd, London, + SW16 4PL, United Kingdom
+44 7914 864904+44 7914 864904Call to bookDry Needling
Physiotherapy
S.Spa London
95 Streatham Hill, London, SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Back in Shape Clinic
177 Shirley Rd, Croydon, CR0 8SS, United Kingdom
+44 20 8655 1664+44 20 8655 1664Call to bookSports Massage
Therapeutic Massage
Reflexology
Deep Tissue Massage
Haven London
16 Kerlin View, London, SW16 5FT, United Kingdom
+44 7462 393349+44 7462 393349Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Baraka Massage & Training
St Kitts Terrace, Norwood, London, SE19 1JA, United Kingdom
+44 7377 453423+44 7377 453423Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Toni Crinall
47 Culvers Way, Carshalton, SM5 2LL, United Kingdom
+44 7783 274415+44 7783 274415Call to bookThreading
Facial
Facial Extractions
Makeup Service
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moon Beauty Box UK
11 Stanthorpe Rd, London, SW16 2ED, United Kingdom
+44 7940 239887+44 7940 239887Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Yolanda Physio
1C Crystal Palace Park Rd, London, SE26 6EG, United Kingdom
+44 7514 185249+44 7514 185249Call to bookPhysiotherapy
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Siam Nuad Thai
51 High St, London, SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Shiatsu Massage-Crystal Palace
Safflower Acupuncture, 115 Church Rd, London SE19 2PR, United Kingdom
+44 7595 944539+44 7595 944539Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Mike Sports Therapy
Dudley House, 2A Dunbar Ave, Elmers End, Bromley BR3 3RQ, United Kingdom
+44 7446 507505+44 7446 507505Call to bookPhysiotherapy
Dry Needling
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookSports Massage
Deep Tissue Massage
Back Massage
Hot Stone Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Back Balance Clinic Streatham
Unit 5, The High Parade, Streatham High Rd, London SW16 1EX, United Kingdom
+44 20 3940 9029+44 20 3940 9029Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookSports Massage
Swedish Massage
Foot Massage
Relaxing Massage
Dragonfly yoga studio
22a, 24 Sydenham Rd, London SE26 5QW, United Kingdom
+44 20 8004 9059+44 20 8004 9059Call to book
On Your Game
WRK365 Fitness & Nutrition Centre Unit 9, Spitfire Business Park, Hawker Rd, Croydon, CR0 4WD, United Kingdom
+44 333 090 6924+44 333 090 6924Call to bookPhysiotherapy
Dry Needling
Sabai Massage
37 High St, London, SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Optimal Spine & Sport Dimensions
229 Lower Addiscombe Rd, Croydon, CR0 6RD, United Kingdom
+44 20 8656 2330+44 20 8656 2330Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Wallington Green Osteopaths
13 Manor Rd, Wallington, SM6 0BW, United Kingdom
+44 20 8669 9608+44 20 8669 9608Call to bookLeelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
WellwithINSIGHT Clinic Of Natural Healthcare
WellWithINSIGHT Clinic Of Natural Healthcare, 41 Nightingale Road, Carshalton SM5 2DH, United Kingdom
+44 20 8835 2303+44 20 8835 2303Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
precious moments beauty salon
Railway Approach, Wallington, SM6 0DX, United Kingdom
+44 20 8773 0800+44 20 8773 0800Call to bookBridal Makeup
Microdermabrasion
Chemical Peel
Facial
DP Sports Performance & Injury Clinic - Mitcham
Kings Gym, Unit 12 Mitcham Industrial Estate, Mitcham CR4 2AP, United Kingdom
+44 20 8394 2644+44 20 8394 2644Call to bookPhysiotherapy
Dry Needling
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
Amida Spa Beckenham
Stanhope Grove, Beckenham, BR3 3HL, United Kingdom
+44 20 8662 6161+44 20 8662 6161Call to book
Beckenham Physiotherapy
257A Croydon Rd, Beckenham, BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookAcupuncture
Physiotherapy
Dry Needling
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Bensham Manor
4.0
Average of 1,131 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Bensham Manor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bensham Manor with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Bensham Manor, and we'll do the rest.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Bensham Manor. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bensham Manor typically lasts 1 hour, and prices start from £40.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Bensham Manor massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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