Best Sports Massages near me in Canons, London
Venues offering Sports Massages in Canons, London See map
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Natural tree therapy
85 High St, Edgware, HA8 7DB, United Kingdom
+44 20 8952 0788+44 20 8952 0788Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sen-Seis Massage Therapy
196 Mollison Way, Edgware, HA8 5QX, United Kingdom
+44 7368 647489+44 7368 647489Call to bookSports Massage
Relaxing Massage
Remedial Massage
Reflexology
Your Treatment Room
The Venue, Leisure Centre, 1 Elstree Way, Borehamwood WD6 1JY, United Kingdom
+44 7958 233936+44 7958 233936Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Nuad Thai Harrow
178-180 Station Rd, Harrow, HA1 2RH, United Kingdom
+44 20 8427 7657+44 20 8427 7657Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Harrow Cupping Clinic - Hijama North London
34 Station Rd, Harrow, HA1 2SQ, United Kingdom
+44 7789 898925+44 7789 898925Call to bookDry Needling
Borehamwood Physio
121 Theobald St., Borehamwood, WD6 4PT, United Kingdom
+44 1253 966054+44 1253 966054Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Salt Cave Halotherapy Borehamwood, London
113 Shenley Rd, Borehamwood, WD6 1AG, United Kingdom
+44 20 3620 1346+44 20 3620 1346Call to bookHyperbaric Oxygen Therapy
Dry Needling
The Massage Company
12-13, Station Parade, Belmont Cir, Kenton Ln, Harrow HA3 8SB, United Kingdom
+44 20 3649 6000+44 20 3649 6000Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
BOOST PHYSIO- Elstree
beaufort house, The Waterfront, Elstree Rd, Elstree, Borehamwood WD6 3BS, United Kingdom
+44 20 8201 7788+44 20 8201 7788Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Anatomie Physiotherapy
386-388 Kenton Rd, Harrow, HA3 9DP, United Kingdom
+44 20 8907 7666+44 20 8907 7666Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Holistic Approach
78 Cardinal Ave, Borehamwood, WD6 1SU, United Kingdom
+44 7778 379879+44 7778 379879Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Physicology
Sheridan Gardens, Harrow, HA3 0JT, United Kingdom
+44 7831 351101+44 7831 351101Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
JC-Sports Massage
Hilfield Farm Cottages, Radlett, Watford WD25 8DD, United Kingdom
+44 7972 269441+44 7972 269441Call to bookSports Massage
Prenatal Massage
Remedial Massage
Foot Massage
Relaxat Life - Mobile Massage and Beauty
Alison Court, Booth Rd, London NW9 5JY, United Kingdom
+44 7846 100075+44 7846 100075Call to bookSports Massage
Remedial Massage
Relaxing Massage
Foot Massage
Stanmore Massage | Clinical & Sports Massages | HA7
11 Manor House Est, London, HA7 2RB, United Kingdom
+44 7700 167111+44 7700 167111Call to bookSports Massage
New Release Osteopathy - Alex Gorin Feller
Coleridge Wy., Borehamwood, WD6 2AF, United Kingdom
+44 7368 958171+44 7368 958171Call to book
Spire Bushey Sports & Physiotherapy Clinic
Spire, Hospital, Heathbourne Rd, London, Bushey, WD23 1RD, United Kingdom
+44 20 8950 9090+44 20 8950 9090Call to bookPhysiotherapy
Dry Needling
Head2toe Chiropody/Podiatry and Holistic Health
The Venue Leisure Centre, Elstree Way, Borehamwood WD6 1JY, United Kingdom
+44 20 8387 9910+44 20 8387 9910Call to bookSports Massage
Foot Massage
Back Massage
Pranava Kerala Ayurveda Clinic
197 Kenton Rd, Harrow, HA3 0HD, United Kingdom
+44 20 8907 7902+44 20 8907 7902Call to bookDry Needling
The Body Factory
105 Nibthwaite Rd, Harrow, HA1 1TE, United Kingdom
+44 20 8861 1555+44 20 8861 1555Call to bookPersonal Training
Kenton Osteopathic and Acupuncture Practice
245 Kenton Rd, Harrow, HA3 0HQ, United Kingdom
+44 20 8907 4352+44 20 8907 4352Call to bookAcupuncture
Chiropractic
Dry Needling
Reyansh Ayurvedic Therapy Center
46 Headstone Gardens, Harrow, HA2 6PW, United Kingdom
+44 20 8907 8990+44 20 8907 8990Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Active Physio Works
38 Bernhart Cl, Edgware, HA8 0SH, United Kingdom
+44 20 8357 0549+44 20 8357 0549Call to bookPhysiotherapy
Dry Needling
Thai Quarters Stanmore
3 Buckingham Parade, The Broadway, Stanmore HA7 4EB, United Kingdom
+44 20 8954 7000+44 20 8954 7000Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Thai Quarters Bushey
Country Club, High St, Bushey WD23 1TT, United Kingdom
+44 20 8950 1333+44 20 8950 1333Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Ayuspa Ayurvedic Well-being Centre
493 Kenton Rd, Harrow, HA3 0UN, United Kingdom
+44 20 8931 0301+44 20 8931 0301Call to bookFacial
Massage Healthcare
651 Watford Way, London, NW7 3JR, United Kingdom
+44 20 3654 8015+44 20 3654 8015Call to bookSports Massage
Prenatal Massage
Nuad Thai Luxury
178-180 Station Rd, Harrow, HA1 2RH, United Kingdom
+44 1235 604709+44 1235 604709Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
"Lord of Body", Massage and Acupuncture House
6 Theobald St., Borehamwood, WD6 4SE, United Kingdom
+44 20 8386 1527+44 20 8386 1527Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sayang's Massage & Spa
Rosslyn Cres, Harrow, HA1 2SA, United Kingdom
+44 20 3048 2161+44 20 3048 2161Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Canons.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Canons with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Canons. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Canons area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Canons typically lasts 1 hour, and prices start from £40.
It's time for the best part: your treatment in Canons, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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