Best Sports Massages near me in Hacton, London
Choose from 3 venues offering Sports Massages near you in Hacton, London See map
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Soul Paradise Spa
191 Station Ln, Hornchurch RM12 6LL, United Kingdom
+44 1708 513256+44 1708 513256Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch RM12 6DS, United Kingdom
+44 7952 563527+44 7952 563527Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Swedish Massage
Gcr physiotherapy Romford
30 Seabrook Gardens, Romford RM7 0EU, United Kingdom
+44 1708 530236+44 1708 530236Call to bookAcupuncture
Physiotherapy
Dry Needling
Elegance of Gidea Park
188 Main Rd, Romford RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookFacial
Bridal Makeup
Chemical Peel
Facial Extractions
Flower Thai Massage
105 Corbets Tey Rd, Upminster, RM14 2AH, United Kingdom
+44 1708 222903+44 1708 222903Call to bookSports Massage
Cupping Therapy
Full Body Massage
Remedial Massage
The Family Health Hub
587 Upper Brentwood Rd, Romford RM2 6LH, United Kingdom
+44 1708 782026+44 1708 782026Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster RM14 1EB, United Kingdom
+44 1708 226622+44 1708 226622Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Renaissance Well-being Centre
Drummond Rd, Romford RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Havering Therapy Centre
94 North St, Hornchurch RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookPhysiotherapy
Dry Needling
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookSports Massage
Full Body Massage
Cupping Therapy
Swedish Massage
Spine Plus Hornchurch | Osteopaths | Specialist Therapies for all muscle & joint problems
128 North St, Hornchurch RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookDry Needling
Chiropractic
Physiotherapy
Response Physio & Sports Therapy Gidea Park
David Lloyd, Squirrels Heath Ln, Gidea Park, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Arisa Thai Massage
224 Abbs Cross Ln, Hornchurch RM12 4NA, United Kingdom
+44 1708 607776+44 1708 607776Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Tanya Lampkin Complementary Therapy
Be Superhuman, 127 Corbets Tey Rd, Upminster RM14 2AA, United Kingdom
+44 7801 944850+44 7801 944850Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Back Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch RM12 5AB, United Kingdom
+44 1708 477505+44 1708 477505Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Thai Massage
Proper Health
83b London Rd, Romford RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookSports Massage
Remedial Massage
Cupping Therapy
Therapeutic Massage
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8050 5068+44 20 8050 5068Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Cupping Therapy
Balgores Natural Therapy Centre
142 Balgores Ln, Gidea Park, Romford RM2 6BP, United Kingdom
+44 1708 723555+44 1708 723555Call to bookPhysiotherapy
Acupuncture
Chiropractic
Sclaire physiotherapy
535 Rainham Rd S, Dagenham, RM10 7XJ, United Kingdom
+44 20 8595 9111+44 20 8595 9111Call to bookDry Needling
Physiotherapy
Mjs fitness and therapy
1, Crown Parade, Upminster Rd S, Rainham RM13 9BD, United Kingdom
+44 7368 873432+44 7368 873432Call to bookPersonal Training
Browns Tanning & Beauty
137 Wennington Rd, Rainham RM13 9TR, United Kingdom
+44 1708 526392+44 1708 526392Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Lewis Morgan Physiotherapy And Facial Aesthetics
Rear of, 167 High St, Hornchurch RM11 3XS, United Kingdom
+44 7946 464602+44 7946 464602Call to bookDry Needling
Physiotherapy
Acupuncture
CLG Soft Tissue Therapy - London
36 Park Dr, Upminster RM14 3AL, United Kingdom
+44 7906 227314+44 7906 227314Call to bookSports Massage
Swedish Massage
Full Body Massage
Chinese Massage
Sunrise Spa (Romford Thai Massage)
88 North St, Romford RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Zen Massage Upminster
101 Upminster Rd, Hornchurch RM11 3XB, United Kingdom
+44 7476 041410+44 7476 041410Call to bookSports Massage
Thai Massage
Couples Massage
Chinese Massage
Top reviews of Sports Massages near you in Hacton
4.0
Average of 653 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Hacton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hacton with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Hacton, so you can be confident you're booking quality treatments.
We can show you where it's at in Hacton. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Hacton as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Hacton typically lasts 1 hour, and prices start from £42.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Hacton. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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