Best Sports Massages near me in Harold Wood, London
Choose from 4 venues offering Sports Massages near you in Harold Wood, London See map
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Massage4you
48 Arlington Gardens, Romford, RM3 0EB, United Kingdom
+44 7401 244251+44 7401 244251Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Thai Health Massage
166 Collier Row Ln, Romford, RM5 3EA, United Kingdom
+44 1708 748026+44 1708 748026Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Flower Thai Massage
105 Corbets Tey Rd, Upminster, RM14 2AH, United Kingdom
+44 1708 222903+44 1708 222903Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Elegance Of Gidea Park
188 Main Rd, Romford, RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
The Family Health Hub
587 Upper Brentwood Rd, Romford, RM2 6LH, United Kingdom
+44 1708 782026+44 1708 782026Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Renaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster, RM14 1EB, United Kingdom
+44 1708 226622+44 1708 226622Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Thai Serenity T/A Soul Paradise Ltd
191 Station Ln, Hornchurch, RM12 6LL, United Kingdom
+44 1708 513256+44 1708 513256Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Havering Therapy Centre
94 North St, Hornchurch, RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookPhysiotherapy
Dry Needling
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch, RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Spine Plus (Disc Clinic) | Osteopathy, Spinal Decompression, TECA, Shock Wave Clinic
128 North St, Hornchurch, RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Silver Fitness
240 Collier Row Ln, Romford, RM5 3JB, United Kingdom
+44 7761 203615+44 7761 203615Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Maria Mitchell - Mind Body Spirit Spa
Warley Rd, Great Warley, Upminster CM13 3JP, United Kingdom
+44 7548 204332+44 7548 204332Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Collier Row Chiropody Clinic
250 Collier Row Ln, Romford, RM5 3NJ, United Kingdom
+44 1708 727967+44 1708 727967Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Response Physio & Sports Therapy Gidea Park
David Lloyd, Squirrels Heath Ln, Gidea Park, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Tanya Lampkin Complementary Therapy
Be Superhuman, 127 Corbets Tey Rd, Upminster RM14 2AA, United Kingdom
+44 1708 545777+44 1708 545777Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Kimina Therapy & Beauty
224 Abbs Cross Ln, Hornchurch, RM12 4NA, United Kingdom
+44 1708 607776+44 1708 607776Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Romford Sports Massage
95 Sevenoaks Cl, Romford, RM3 7EF, United Kingdom
+44 7849 170195+44 7849 170195Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Proper Health
83b London Rd, Romford, RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch, RM12 6DS, United Kingdom
+44 7952 563527+44 7952 563527Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Balgores Natural Therapy Centre
142 Balgores Ln, Gidea Park, Romford RM2 6BP, United Kingdom
+44 1708 723555+44 1708 723555Call to bookAcupuncture
Physiotherapy
Chiropractic
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8123 8118+44 20 8123 8118Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Lewis Morgan Physiotherapy And Facial Aesthetics
Rear of 167 High Street, Hornchurch, Essex RM11 3XS, United Kingdom
+44 7946 464602+44 7946 464602Call to bookDry Needling
Physiotherapy
Acupuncture
Sunrise Spa (Romford Thai Massage)
88 North St, Romford, RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Body and Sole Clinic
204 High St, Hornchurch, RM12 6QP, United Kingdom
+44 1708 476677+44 1708 476677Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Zen Massage Upminster
101 Upminster Rd, Hornchurch, RM11 3XB, United Kingdom
+44 7476 041410+44 7476 041410Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Harold Wood
4.0
Average of 781 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Harold Wood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harold Wood with Fresha
Rely on Fresha when you're in need of a massage place in Harold Wood. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Harold Wood, with prices starting at £40.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Harold Wood massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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