Best Sports Massages near me in Heaton, London
Choose from 4 venues offering Sports Massages near you in Heaton, London See map
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Romford Sports Massage
95 Sevenoaks Cl, Romford, RM3 7EF, United Kingdom
+44 7849 170195+44 7849 170195Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Thai Health Massage
166 Collier Row Ln, Romford, RM5 3EA, United Kingdom
+44 1708 748026+44 1708 748026Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Elegance Of Gidea Park
188 Main Rd, Romford, RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
The Family Health Hub
587 Upper Brentwood Rd, Romford, RM2 6LH, United Kingdom
+44 1708 782026+44 1708 782026Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Renaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Havering Therapy Centre
94 North St, Hornchurch, RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookPhysiotherapy
Dry Needling
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch, RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spine Plus (Disc Clinic) | Osteopathy, Spinal Decompression, TECA, Shock Wave Clinic
128 North St, Hornchurch, RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Silver Fitness
240 Collier Row Ln, Romford, RM5 3JB, United Kingdom
+44 7761 203615+44 7761 203615Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Collier Row Chiropody Clinic
250 Collier Row Ln, Romford, RM5 3NJ, United Kingdom
+44 1708 727967+44 1708 727967Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Response Physio & Sports Therapy Gidea Park
David Lloyd, Squirrels Heath Ln, Gidea Park, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Proper Health
83b London Rd, Romford, RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8123 8118+44 20 8123 8118Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Balgores Natural Therapy Centre
142 Balgores Ln, Gidea Park, Romford RM2 6BP, United Kingdom
+44 1708 723555+44 1708 723555Call to bookChiropractic
Physiotherapy
Acupuncture
Massage4you
48 Arlington Gardens, Romford, RM3 0EB, United Kingdom
+44 7401 244251+44 7401 244251Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Sunrise Spa (Romford Thai Massage)
88 North St, Romford, RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Heaton
4.0
Average of 901 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Heaton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heaton with Fresha
Make Fresha the first stop for your next massage appointment booking in Heaton. We've listed all the top massage places in Heaton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know you lot in Heaton are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Heaton. Prices start at £40 nearby, with most sessions lasting 1 hour on average.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Heaton, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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