Best Sports Massages near me in Plaistow South, London
Choose from 8 venues offering Sports Massages near you in Plaistow South, London See map
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New Fantasy Health Studio
552a Barking Rd, London, E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Freedom Clinics
34 N Colonnade, London, E14 5HX, United Kingdom
+44 20 3197 9100+44 20 3197 9100Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
East London Chiropractic Spinal & Sports Injury Clinic
Room F44, Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
+44 20 3417 0104+44 20 3417 0104Call to bookChiropractic
Dry Needling
Intuitive Studio
150 High Rd, London, E15 2BX, United Kingdom
+44 7543 813097+44 7543 813097Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London, E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Spine Plus Bow
369a Roman Rd, Bow, London, E3 5QR, United Kingdom
+44 20 8980 9664+44 20 8980 9664Call to bookSports Massage
Acupressure
Foot Massage
Thai Massage
bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Marcohealth Westferry Studios
westferry studios, 94 Milligan St, London E14 8AS, United Kingdom
+44 20 7005 0278+44 20 7005 0278Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
New Body Osteo
Level 37, 1 Canada Square, London E14 5AA, United Kingdom
+44 20 7177 0207+44 20 7177 0207Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Redbridge Back Pain Clinic Limited
13 York Mews, Ilford, IG1 3AE, United Kingdom
+44 20 8252 9292+44 20 8252 9292Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
Body Language Health
9-11, Gunnery House, Royal Arsenal, Cornwallis Rd, Royal Arsenal, Woolwich SE18 6SW, United Kingdom
+44 7572 926986+44 7572 926986Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Leg Waxing
myChiro Clinic
Blake House, 2 Admirals Way, London E14 9UJ, United Kingdom
+44 20 7001 7888+44 20 7001 7888Call to bookChiropractic
Physiotherapy
Dry Needling
Wellspring Holistic Massage Therapy
94 Wallis Rd, London, E9 5LN, United Kingdom
+44 7846 343201+44 7846 343201Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
O'Fit | Sports Clinic
Millharbour, London, E14 9TX, United Kingdom
+44 7792 444881+44 7792 444881Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180+44 7922 482180Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Fix East Village
11 Penny Brookes St, East Village, London, E20 1BN, United Kingdom
+44 20 8555 7165+44 20 8555 7165Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
🌿URBANE MASSAGE Therapist
2A Cordelia St, London, E14 6DZ, United Kingdom
+44 7958 387769+44 7958 387769Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Inner Peace Well Being Remedial & Sports Massage London
30 Colomb St, London, SE10 9EW, United Kingdom
+44 7592 216141+44 7592 216141Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ionut Dumbrava Osteopathy & Sports Therapy
Cornwallis Rd, Royal Arsenal, London, SE18 6SW, United Kingdom
+44 7445 999372+44 7445 999372Call to bookDry Needling
Paula Rodriguez Bienstar Fitness and Health
Canary Wharf, Canada Place, London E14 9TX, United Kingdom
+44 7311 891390+44 7311 891390Call to bookPersonal Training
Baan Nuad Thai Massage & Spa
161 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 20 8269 2137+44 20 8269 2137Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
East London Therapeutic Massage
3 Cam Rd, London, E15 2SG, United Kingdom
+44 7920 482798+44 7920 482798Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Elixir Wellness
Norton House, Within the Yoga Space, Duke of Wellington Ave, London SE18 6EY, United Kingdom
+44 7508 034122+44 7508 034122Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Quiet Space
Unit 48, The Quiet Space, The Cannon Workshops, Cannon Dr, London E14 4AS, United Kingdom
+44 7939 026830+44 7939 026830Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
European Remedial Health Clinic
330 High Rd Leytonstone, London, E11 3HR, United Kingdom
+44 7918 117112+44 7918 117112Call to bookSports Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London, E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookPhysiotherapy
Chiropractic
Pedro Olabarri Sports Massage Mobile Services
London, SE10 9EQ, United Kingdom
+44 7877 047342+44 7877 047342Call to bookSports Massage
Remedial Massage
Nong & Wong Acupuncture Herbs Chinese Medicine
156 Harts Ln, Barking, IG11 8NB, United Kingdom
+44 7422 884949+44 7422 884949Call to bookSports Massage
Remedial Massage
Acupressure
Foot Massage
Sports Massage Clinic
27 York Rd, Ilford, IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookAcupuncture
Physiotherapy
Myoset Physiotherapy London
Republic, 2 Clove Cres, London E14 2BE, United Kingdom
+44 7534 456724+44 7534 456724Call to bookPhysiotherapy
Acupuncture
Dry Needling
Therapeutic Massage
South Quay Plaza, Canary Wharf, Crossharbour Plaza, London E14 9RP, United Kingdom
+44 7415 869691+44 7415 869691Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Vanbrugh Physiotherapy Clinic
9 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 8293 5484+44 20 8293 5484Call to bookDry Needling
Physiotherapy
Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
London Physiotherapy and Wellness Clinic
46-52 Fairfield Rd, Bow, London, E3 2QA, United Kingdom
+44 20 8983 3218+44 20 8983 3218Call to bookDry Needling
Chiropractic
Physiotherapy
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Haven Spa & Beauty
6 Woolwich Rd, London, SE10 0JU, United Kingdom
+44 20 8265 6311+44 20 8265 6311Call to bookMen's Facial
Threading
Acne Facial
Facial
LSM Clinic @Leyton
inside Mainyard Studios, 102 Rookery Ct, London E10 5FA, United Kingdom
+44 20 8185 7364+44 20 8185 7364Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Priya's Hair & Beauty Salon
402 High St N, London, E12 6RH, United Kingdom
+44 20 8617 0527+44 20 8617 0527Call to bookHair Extensions
Children's Haircut
Curly Haircut
Hair Braiding
Ánimo London
Ground Floor, 475 Roman Rd, Bow, London E3 5LX, United Kingdom
+44 7596 872322+44 7596 872322Call to bookPhysio-Answers Leyton
300 High Rd. Leyton, London, E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookAcupuncture
Physiotherapy
Dry Needling
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Physiotherapy Specialists
westferry studios, 150 Milligan St, London E14 8AS, United Kingdom
+44 20 7093 3499+44 20 7093 3499Call to bookPhysiotherapy
Dry Needling
Massage Blast
1 Canada Square, London, E14 5AA, United Kingdom
+44 7961 110639+44 7961 110639Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
somchit thai massage & spa
inside within, Floatation Centre, 32-33 Skylines Village, London E14 9TS, United Kingdom
+44 7400 197191+44 7400 197191Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
City Island - Massage and Holistic Manual Therapy (Out Calls)
Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom
+44 7702 085967+44 7702 085967Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
BePampered:spa
Unit 9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR
07534 10328407534 103284Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookPhysiotherapy
Dry Needling
Herbal Inn Woolwich
101 Powis St, London, SE18 6JB, United Kingdom
+44 20 8309 8745+44 20 8309 8745Call to bookSpa Package
Infrared Sauna
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Skin & Tonic
604 Roman Rd, Bow, London, E3 2RW, United Kingdom
+44 20 8980 5492+44 20 8980 5492Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Abbey Spa & Wellness
Bobby Moore Way, Barking, IG11 7LX, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Herbal Inn Westfield Stratford
2 Montfichet Rd, London, E20 1EH, United Kingdom
+44 20 8555 9600+44 20 8555 9600Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Top reviews of Sports Massages near you in Plaistow South
4.0
Average of 1,811 reviews of 8 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Plaistow South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plaistow South with Fresha
Rely on Fresha when you're in need of a massage place in Plaistow South. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And it’s no wonder customers are turning to Fresha for their massage needs in Plaistow South. There are more than 5 salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Plaistow South costs from £40 to £150. Book regular sessions using Fresha's free mobile app and stay in top form.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free program around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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