Best Sports Massages near me in Plashet, London
Choose from 11 venues offering Sports Massages near you in Plashet, London See map
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HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cupping Clinic Hijama Health Avenue
726 High Rd. Leyton, London, E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to bookIntuitive Studio
150 High Rd, London, E15 2BX, United Kingdom
+44 7543 813097+44 7543 813097Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
East London Chiropractic Spinal & Sports Injury Clinic
Room F44, Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
+44 20 3417 0104+44 20 3417 0104Call to bookChiropractic
Dry Needling
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London, E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Bodyfixclinic
1 Connaught Ln, Ilford, IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
bodytonic clinic - Stratford Osteopath, MSK Physiotherapy, Massage Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Wanstead Osteopath Clinic
158 Overton Dr, London, E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Redbridge Back Pain Clinic Limited
13 York Mews, Ilford, IG1 3AE, United Kingdom
+44 20 8252 9292+44 20 8252 9292Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellspring Holistic Massage Therapy
94 Wallis Rd, London, E9 5LN, United Kingdom
+44 7846 343201+44 7846 343201Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Fix East Village
11 Penny Brookes St, East Village, London, E20 1BN, United Kingdom
+44 20 8555 7165+44 20 8555 7165Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180+44 7922 482180Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
East London Therapeutic Massage
3 Cam Rd, London, E15 2SG, United Kingdom
+44 7920 482798+44 7920 482798Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
European Remedial Health Clinic
330 High Rd Leytonstone, London, E11 3HR, United Kingdom
+44 7918 117112+44 7918 117112Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London, E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookChiropractic
Physiotherapy
Myoset Physiotherapy London
Republic, 2 Clove Cres, London E14 2BE, United Kingdom
+44 7534 456724+44 7534 456724Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sports Massage Clinic
27 York Rd, Ilford, IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookAcupuncture
Physiotherapy
Nong & Wong Acupuncture Herbs Chinese Medicine
156 Harts Ln, Barking, IG11 8NB, United Kingdom
+44 7422 884949+44 7422 884949Call to bookSports Massage
Foot Massage
Back Massage
Chinese Massage
M G Kerala Ayurveda Treatments
34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom
+44 20 8599 0909+44 20 8599 0909Call to bookLondon Physiotherapy and Wellness Clinic
46-52 Fairfield Rd, Bow, London, E3 2QA, United Kingdom
+44 20 8983 3218+44 20 8983 3218Call to bookChiropractic
Dry Needling
Physiotherapy
LSM Clinic @Leyton
inside Mainyard Studios, 102 Rookery Ct, London E10 5FA, United Kingdom
+44 20 8185 7364+44 20 8185 7364Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Priya's Hair & Beauty Salon
402 High St N, London, E12 6RH, United Kingdom
+44 20 8617 0527+44 20 8617 0527Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London, E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
Physio-Answers Leyton
300 High Rd. Leyton, London, E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookAcupuncture
Physiotherapy
Dry Needling
R3 Physiotherapy
Friends Meeting House, Bush Rd, London E11 3AU, United Kingdom
+44 7399 635486+44 7399 635486Call to bookPhysiotherapy
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London, E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
City Island - Massage and Holistic Manual Therapy (Out Calls)
Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom
+44 7702 085967+44 7702 085967Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
New Fantasy Health Studio
552a Barking Rd, London, E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookPhysiotherapy
Dry Needling
Skin & Tonic
604 Roman Rd, Bow, London, E3 2RW, United Kingdom
+44 20 8980 5492+44 20 8980 5492Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Abbey Spa & Wellness
Bobby Moore Way, Barking, IG11 7LX, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Herbal Inn Westfield Stratford
2 Montfichet Rd, London, E20 1EH, United Kingdom
+44 20 8555 9600+44 20 8555 9600Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
Top reviews of Sports Massages near you in Plashet
4.0
Average of 1,649 reviews of 11 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Plashet.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plashet with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Plashet, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We can show you where it's at in Plashet. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from over 10 massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Plashet as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £150 with an elite sports massage therapist in Plashet.
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