Best Sports Massages near me in Shirley North, London
Choose from 10 venues offering Sports Massages near you in Shirley North, London See map
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Back in Shape Clinic
177 Shirley Rd, Croydon, CR0 8SS, United Kingdom
+44 20 8655 1664+44 20 8655 1664Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 20 8651 4439+44 20 8651 4439Call to bookDry Needling
Chiropractic
Physiotherapy
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Beckenham Chiropractic Clinic
366 Croydon Rd, Beckenham, BR3 4EX, United Kingdom
+44 20 8663 3878+44 20 8663 3878Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon, CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Laura's Touch
31 Station Approach, Hayes, Bromley BR2 7EB, United Kingdom
+44 20 8058 5668+44 20 8058 5668Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
London Soft Tissue Therapy
28 Brooklyn Ave, London, SE25 4NL, United Kingdom
+44 7779 020514+44 7779 020514Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Chinese Massage
Beckenham Therapy Rooms
102A Bromley Rd, Beckenham, BR3 5NP, United Kingdom
+44 20 8658 5544+44 20 8658 5544Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Training Points Fitness & Therapy
6 Cooper's Yard, Norwood, London, SE19 1TN, United Kingdom
+44 7986 764553+44 7986 764553Call to bookPersonal Training
Kanraya Thai Massage
95 Church St, Croydon, CR0 1RN, United Kingdom
+44 7305 805739+44 7305 805739Call to book
Back Pain Clinic - Osteopath
87 Kent House Rd, London, SE26 5LJ, United Kingdom
+44 20 8659 1210+44 20 8659 1210Call to bookAcupuncture
Chiropractic
Dry Needling
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Chiropractic
Dry Needling
Massage1st
8 Heathview Rd, Thornton Heath, CR7 7PL, United Kingdom
+44 7980 589967+44 7980 589967Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jon W Sports Injury and Physiotherapy - Bromley, Hayes
Croydon Rd, Bromley, BR2 7AL, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
Nick Torry - Massage Therapy
4 Meadow Cl, London, SE6 3NW, United Kingdom
+44 7969 022074+44 7969 022074Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
My Physio Croydon
308 Lower Addiscombe Rd, Croydon, CR0 7AE, United Kingdom
+44 20 8405 3375+44 20 8405 3375Call to bookPhysiotherapy
Dry Needling
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
The Shirley Practice
592 Wickham Rd, Croydon, CR0 8DN, United Kingdom
+44 20 8776 2332+44 20 8776 2332Call to bookChiropractic
Physiotherapy
Dry Needling
SB Osteopathy
48 Chapel View, South Croydon, CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookSports Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
Siam Nuad Thai
51 High St, London, SE20 7HW, United Kingdom
+44 20 8659 0333+44 20 8659 0333Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
JA Physioperformance
13 Braemar Ave, London, Thornton Heath, CR7 7RJ, United Kingdom
+44 7368 458717+44 7368 458717Call to bookPhysiotherapy
Best Beckenham massage
Mayberry Court, cope road, Beckenham BR3 1NF, United Kingdom
+44 7867 497962+44 7867 497962Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Yolanda Physio
1C Crystal Palace Park Rd, London, SE26 6EG, United Kingdom
+44 7514 185249+44 7514 185249Call to bookPhysiotherapy
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Back in Balance
525 Upper Elmers End Rd, Beckenham, BR3 3DE, United Kingdom
+44 7443 476078+44 7443 476078Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
SMSM Therapy Ltd | Sports Massage and Spinal Manipulation
Carlton Chambers, 7 Station Rd, Bromley BR2 0EY, United Kingdom
+44 7896 257328+44 7896 257328Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
dkb Sports Massage & Remedial Therapy
The Knoll, Beckenham, BR3 5JW, United Kingdom
+44 7533 212342+44 7533 212342Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Shiatsu Massage-Crystal Palace
Safflower Acupuncture, 115 Church Rd, London SE19 2PR, United Kingdom
+44 7595 944539+44 7595 944539Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Move4Sport
Pureform Train+, 56 High St, Beckenham BR3 1AY, United Kingdom
+44 7904 719702+44 7904 719702Call to book
Mike Sports Therapy
Dudley House, 2A Dunbar Ave, Elmers End, Bromley BR3 3RQ, United Kingdom
+44 7446 507505+44 7446 507505Call to bookDry Needling
Physiotherapy
Coconut Beckenham Thai Massage Studio Shop
248 High St, Beckenham, BR3 1DZ, United Kingdom
+44 20 8168 0711+44 20 8168 0711Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookSports Massage
Back Massage
Hot Stone Massage
Deep Tissue Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Dry Needling
Sanderstead Physiotherapy
Hillside, Glossop Rd, South Croydon CR2 0PW, United Kingdom
+44 20 8657 5700+44 20 8657 5700Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Strawberry House Osteopathy Clinic
12A Station Approach, Hayes, Bromley BR2 7EH, United Kingdom
+44 20 8650 0509+44 20 8650 0509Call to bookAcupuncture
Chiropractic
Optimal Spine & Sport Dimensions
229 Lower Addiscombe Rd, Croydon, CR0 6RD, United Kingdom
+44 20 8656 2330+44 20 8656 2330Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Dragonfly yoga studio
22a, 24 Sydenham Rd, London SE26 5QW, United Kingdom
+44 20 8004 9059+44 20 8004 9059Call to book
Sabai Massage
37 High St, London, SE20 7HJ, United Kingdom
+44 20 8659 7540+44 20 8659 7540Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Breeze Yoga
9 Albemarle Rd, Beckenham, BR3 5HZ, United Kingdom
+44 20 8658 6808+44 20 8658 6808Call to bookBody Scrub
Spa Package
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Croydon Physiotherapy
1 Upper Selsdon Rd, South Croydon, CR2 8DD, United Kingdom
+44 20 8651 3315+44 20 8651 3315Call to bookPhysiotherapy
Dry Needling
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
Amida Spa Beckenham
Stanhope Grove, Beckenham, BR3 3HL, United Kingdom
+44 20 8662 6161+44 20 8662 6161Call to book
The Boutique Spa Beckenham
45 High St, Beckenham, BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beckenham Physiotherapy
257A Croydon Rd, Beckenham, BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookAcupuncture
Physiotherapy
Dry Needling
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Taylah Nails/ Massage - Beckenham
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 20 7062 2771+44 20 7062 2771Call to bookGel Nails
Nail Art
Manicure
Pedicure
Top reviews of Sports Massages near you in Shirley North
4.0
Average of 5,227 reviews of 9 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Shirley North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shirley North with Fresha
Fresha is your one-stop shop for the top massage appointments in Shirley North. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Shirley North. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Shirley North, the average business on Fresha has a 4.0 star rating. And while you're looking for massage places, we've got over 10 for you to pick from. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Shirley North should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £40.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Shirley North, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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