Best Sports Massages near me in Swanley Christchurch and Swanley Village, London
Choose from 2 venues offering Sports Massages near you in Swanley Christchurch and Swanley Village, London See map
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Massage Holistic Therapy
2nd Floor, 12A High St, Swanley BR8 8BE, United Kingdom
+44 7944 804252+44 7944 804252Call to bookSports Massage
Back Massage
Swedish Massage
Relaxing Massage
Swedish Massage for Overall Wellness
44 Kingswood Ave, Swanley BR8 8AN, United Kingdom
+44 7951 055597+44 7951 055597Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Rose Gold Massage Therapy
4 Philip Ave, Swanley BR8 8HG, United Kingdom
+44 7368 158114+44 7368 158114Call to bookSports Massage
Relaxing Massage
Full Body Massage
Swedish Massage
Beauty By Naz | Massage Therapist | Beauty Therapist | Beauty Studio in Dartford
181 Hawley Rd, Dartford, DA1 1PB, United Kingdom
+44 1322 952182+44 1322 952182Call to bookFacial Extractions
Facial
Men's Facial
Microdermabrasion
Acer House Practice - Physiotherapy · Osteopathy · Sports Injury specialists
Acer House Practice, High St, Farningham, Dartford DA4 0DG, United Kingdom
+44 1322 927828+44 1322 927828Call to bookSports Massage
Acupressure
Relaxing Massage
Deep Tissue Massage
Reynolds Fitness Spa
The Chapel, Chapel Walk, Dartford, Bexley DA5 2DX, United Kingdom
+44 1322 522209+44 1322 522209Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Response Physio & Sports Therapy Dartford
David Lloyd, Darenth Rd, Dartford DA1 1NJ, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookDry Needling
Acupuncture
Physiotherapy
Start Physio, Acupuncture & Hypnotherapy- Dartford
Flat 14, Trinity Court, Dartford DA1 2NH, United Kingdom
+44 7578 603533+44 7578 603533Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Unite19
Unit 1, Mount Mascal Stables, Stable Ln, Bexley DA5 2AW, United Kingdom
+44 7712 166148+44 7712 166148Call to bookPersonal Training
Faye Carter Sports & Remedial Massage
65 St David's Rd, Swanley BR8 7RJ, United Kingdom
+44 7968 967536+44 7968 967536Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
The Mill Clinic
The Mill Clinic, Horton Rd, South Darenth, Dartford DA4 9LW, United Kingdom
+44 1322 864499+44 1322 864499Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Natural Remedy Centre
291 Lowfield St, Dartford DA1 1LB, United Kingdom
+44 7496 695888+44 7496 695888Call to bookSports Massage
Chinese Massage
Prenatal Massage
Full Body Massage
Utopia Spa
Rowhill Grange, Top Dartford Rd, Willmington, Dartford DA2 7QH, United Kingdom
+44 1322 667433+44 1322 667433Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Top reviews of Sports Massages near you in Swanley Christchurch and Swanley Village
4.0
Average of 154 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Swanley Christchurch and Swanley Village.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Swanley Christchurch and Swanley Village with Fresha
Instantly book a massage place in Swanley Christchurch and Swanley Village with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So let's get down to business. And in Swanley Christchurch and Swanley Village, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Swanley Christchurch and Swanley Village typically lasts 1 hour, and prices start from £42.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Swanley Christchurch and Swanley Village, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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